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A paleolithic diet is more satiating per calorie than a mediterranean-like diet in individuals with ischemic heart disease.

Nutr Metab (Lond) 2010;7:85.
PubMed Citation Journal Link

We found marked improvement of glucose tolerance and lower dietary energy intake in ischemic heart disease (IHD) patients after advice to follow a Paleolithic diet, as compared to a Mediterranean-like diet. We now report findings on subjective ratings of satiety at meals and data on the satiety hormone leptin and the soluble leptin receptor from the same study.

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