Eliminate obesity and chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.
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Aerobic Exercise Is Promoted when Individual Performance Affects the Group: A Test of the Kohler Motivation Gain Effect.
Annals of behavioral medicine : a public 2012 May 11.
PubMed Citation
Journal Link
... CONCLUSION: Exercising with a virtually present partner can improve performance on an aerobic exercise task across multiple sessions.
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