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Alternate-day fasting in nonobese subjects: effects on body weight, body composition, and energy metabolism.

Am. J. Clin. Nutr. 2005 Jan;81(1):69-73.
PubMed Citation Journal Link

Prolonged dietary restriction increases the life span in rodents. Some evidence suggests that alternate-day fasting may also prolong the life span.

Community Experience

Paleo Diet for Weight Loss
12 reviews

4 Analyses


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