Eliminate obesity and chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.
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Anti-inflammatory effect of exercise training in subjects with type 2 diabetes and the metabolic syndrome is dependent on exercise modalities and independent of weight loss.
Nutr Metab Cardiovasc Dis 2010 Oct;20(8):608-17.
PubMed Citation
Journal Link
We investigated the effect of different exercise modalities on high sensitivity-C reactive protein (hs-CRP) and other inflammatory markers in patients with type 2 diabetes and the metabolic syndrome.
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The Relationship Between Exercise and Inflammation (and What It Means for Your Workouts)
Mark's Daily Apple
January 17, 2012
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