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Benefits of high-protein weight loss diets: enough evidence for practice?

Current opinion in endocrinology, diabet 2008 Oct;15(5):416-21.
PubMed Citation Journal Link

PURPOSE OF REVIEW: High-protein diets, often with carbohydrate restriction, are quite popular among overweight Americans pursuing strategies for weight control. Recently, well designed clini...icial effects on body weight, body composition, and associated metabolic parameters. Key issues must be resolved regarding the long-term compliance and safety of chronic high-protein intake.

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