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Blueberries decrease cardiovascular risk factors in obese men and women with metabolic syndrome.

J. Nutr. 2010 Sep;140(9):1582-7.
PubMed Citation Journal Link

Among all fruits, berries have shown substantial cardio-protective benefits due to their high polyphenol content. However, investigation of their efficacy in improving features of metabolic ...control group (- 9 and - 9%) (P lt 0.01). Our study shows blueberries may improve selected features of metabolic syndrome and related cardiovascular risk factors at dietary achievable doses.

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