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Cardiovascular fitness as a predictor of mortality in men.

Arch. Intern. Med. 2001 Mar 26;161(6):825-31.
PubMed Citation Journal Link

... CONCLUSIONS: Cardiorespiratory fitness had a strong, graded, inverse association with overall, CVD-related, and non-CVD-related mortality. Maximal oxygen uptake and exercise test duration represent the strongest predictors of mortality.

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Paleo Diet for Fitness
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Dr. William Blanchet: A voice of reason

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