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Circadian misalignment augments markers of insulin resistance and inflammation, independently of sleep loss.

Diabetes 2014 Jun;63(6):1860-9.
PubMed Citation Journal Link

Shift workers, who are exposed to irregular sleep schedules resulting in sleep deprivation and misalignment of circadian rhythms, have an increased risk of diabetes relative to day workers. ...bled compared with those who maintained regular nocturnal bedtimes. Circadian misalignment that occurs in shift work may increase diabetes risk and inflammation, independently of sleep loss.

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