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Dietary flavonoids increase plasma very long-chain (n-3) fatty acids in rats.

J. Nutr. 2011 Jan;141(1):37-41.
PubMed Citation Journal Link

Flavonoids probably contribute to the health benefits associated with the consumption of fruit and vegetables. However, the mechanisms by which they exert their effects are not fully elucida...avonoids increases plasma very long-chain (n-3) PUFA levels. These data confirm previous clinical and epidemiological studies and provide new insights into the health benefits of flavonoids.

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