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Dietary n-6 and n-3 polyunsaturated fatty acids: from biochemistry to clinical implications in cardiovascular prevention.

Biochem. Pharmacol. 2009 Mar 15;77(6):937-46.
PubMed Citation Journal Link

Linoleic acid (LA) and alpha linolenic acid (ALA) belong to the n-6 (omega-6) and n-3 (omega-3) series of polyunsaturated fatty acids (PUFA), respectively. They are defined "essential" fatty... arrhythmias, but suggests caution to recommend dietary supplementation of PUFAs to the general population, without considering, at the individual level, the intake of total energy and fats.

4 Analyses

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For a healthy heart, stick to butter

The Healthy Skeptic
February 15, 2013
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9 Steps to Perfect Health – #2: Nourish Your Body

The Healthy Skeptic
February 03, 2011
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9 Steps To Perfect Health – #1: Don’t Eat Toxins

The Healthy Skeptic
January 28, 2011
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