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Dietary protein - its role in satiety, energetics, weight loss and health.

Br. J. Nutr. 2012 Aug;108:S105-12.
PubMed Citation Journal Link

Obesity is a serious health problem because of its co-morbidities. The solution, implying weight loss and long-term weight maintenance, is conditional on: (i) sustained satiety despite negat...t of obesity and the metabolic syndrome, by acting on the relevant metabolic targets of satiety and energy expenditure in negative energy balance, thereby preventing a weight cycling effect.

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