J. Clin. Endocrinol. Metab. 2012 Jan;97(1):251-60.
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Context: Consolidation and maintenance of peak bone mass in young adulthood may be compromised by inactivity, low dietary calcium, and diet-induced weight loss. Objective: We aimed to deter...tic diets higher in dairy foods, dietary calcium, and protein with daily exercise, favorably affected important bone health biomarkers vs. diets with less of these bone-supporting nutrients.
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