Paleo for Life Logo

Our mission is to improve people's health and eliminate chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.

If the Paleo lifestyle has made a positive difference in your health, help spread the word. We can influence the world through our collective voices.

Facebook Fan Page

Share |

Diets Higher in Dairy Foods and Dietary Protein Support Bone Health during Diet- and Exercise-Induced Weight Loss in Overweight and Obese Premenopausal Women.

J. Clin. Endocrinol. Metab. 2012 Jan;97(1):251-60.
PubMed Citation Journal Link

Context: Consolidation and maintenance of peak bone mass in young adulthood may be compromised by inactivity, low dietary calcium, and diet-induced weight loss. Objective: We aimed to deter...tic diets higher in dairy foods, dietary calcium, and protein with daily exercise, favorably affected important bone health biomarkers vs. diets with less of these bone-supporting nutrients.

Community Experience

Paleo Diet for Weight Loss
5 reviews

1 Analysis

Copyright © 2012 Enacct Systems LLC. All rights reserved.
User contributed content licensed under the Creative Commons Attribution-Share Alike 3.0 Unported License with attribution required.
Paleo for Life does not provide medical advice, diagnosis or treatment. All content is for informational purposes only.
Get detailed food nutrient information at Chowstat Nutrition Facts.