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Distribution, interconversion, and dose response of n-3 fatty acids in humans.

Am. J. Clin. Nutr. 2006 Jun;83(6):1467S-1476S.
PubMed Citation Journal Link

n-3 Fatty acids have important visual, mental, and cardiovascular health benefits throughout the life cycle. Biodistribution, interconversion, and dose response data are reviewed herein to p...his fatty acid. We conclude that the most predictable way to increase a specific long-chain n-3 fatty acid in plasma, tissues, or human milk is to supplement with the fatty acid of interest.

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