Paleo for Life Logo

Our mission is to improve people's health and eliminate chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.

If the Paleo lifestyle has made a positive difference in your health, help spread the word. We can influence the world through our collective voices.

Facebook Fan Page

Share |

Effects of the time of day of walking on dietary behaviour, body composition and aerobic fitness in post-menopausal women.

J Sports Med Phys Fitness 2010 Jun;50(2):196-201.
PubMed Citation Journal Link

Post-menopause is linked to an increased risk of death from cardiovascular disease. Physical exercise and healthy dietary habits are normally suggested to enhance health. The aim of this stu...was to verify whether the time of day of walking had different effects on both spontaneous dietary intake and body composition modification in overweight and sedentary post-menopausal women.

Community Experience

Paleo Diet for Fitness
2 reviews
Paleo Diet for Weight Loss
12 reviews

1 Analysis


What is the Best Time of Day to Exercise?

Mark's Daily Apple
July 20, 2011
Copyright © 2020 Enacct Systems LLC. All rights reserved.
User contributed content licensed under the Creative Commons Attribution-Share Alike 3.0 Unported License with attribution required.
Paleo for Life does not provide medical advice, diagnosis or treatment. All content is for informational purposes only.
Get detailed food nutrient information at Chowstat Nutrition Facts.