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Fitness vs. fatness on all-cause mortality: a meta-analysis.

Prog Cardiovasc Dis null;56(4):382-90.
PubMed Citation Journal Link

The purpose of this study was to quantify the joint association of cardiorespiratory fitness (CRF) and weight status on mortality from all causes using meta-analytical methodology. Studies w...ls. Researchers, clinicians, and public health officials should focus on physical activity and fitness-based interventions rather than weight-loss driven approaches to reduce mortality risk.

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Why Weight Loss Doesn’t Promise Happiness

Mark's Daily Apple
April 28, 2016
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