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Gluteal muscle activation during running in females with and without patellofemoral pain syndrome.

Clinical biomechanics (Bristol, Avon) 2011 Mar 7.
PubMed Citation Journal Link

BACKGROUND: Hip and knee joint motion in the transverse and frontal plane during running may increase patellofemoral joint stress and contribute to the etiology of patellofemoral joint pain....moral pain during running. Interventions to facilitate earlier activation of these muscles may be warranted among females with patellofemoral pain who demonstrate altered running kinematics.

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Paleo Diet for Pain
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Poor Glute Activation and running pain

Conditioning Research
March 12, 2011
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