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Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity.

Am. J. Clin. Nutr. 2006 Jun;83(6):1483S-1493S.
PubMed Citation Journal Link

The worldwide diversity of dietary intakes of n-6 and n-3 fatty acids influences tissue compositions of n-3 long-chain fatty acids (LCFAs: eicosapentaenoic, docosapentaenoic, and docosahexaenoic acids) and risks of cardiovascular and mental illnesses.

7 Analyses

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For a healthy heart, stick to butter

The Healthy Skeptic
February 15, 2013
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9 Steps To Perfect Health – #1: Don’t Eat Toxins

The Healthy Skeptic
January 28, 2011
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How much omega-3 is enough? That depends on omega-6.

The Healthy Skeptic
May 11, 2010
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Omega Fats and Cardiovascular Disease

Whole Health Source
September 06, 2008
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The Omega Ratio

Whole Health Source
September 03, 2008
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