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Long-term weight loss maintenance and management following a VLCD: a 3-year outcome.

Int. J. Clin. Pract. 2013 Dec 22.
PubMed Citation Journal Link

Effective weight loss treatment is important as obesity has severe health and socioeconomic repercussions. Emerging evidence suggests that rapid initial weight loss results in better long-term weight loss maintenance. This remains controversial and contradicts current recommendations for slower weight loss.

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Paleo Diet for Obesity
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Dear Mark: New Year’s Resolution Edition

Mark's Daily Apple
January 06, 2014
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