Paleo for Life Logo

Our mission is to improve people's health and eliminate chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.

If the Paleo lifestyle has made a positive difference in your health, help spread the word. We can influence the world through our collective voices.

Facebook Fan Page

Share |

Low-carbohydrate weight-loss diets. Effects on cognition and mood.

Appetite 2009 Feb;52(1):96-103.
PubMed Citation Journal Link

To examine how a low-carbohydrate diet affects cognitive performance, women participated in one of two weight-loss diet regimens. Participants self-selected a low-carbohydrate (n=9) or a red...low-carbohydrate diet, although not tied to a specific time point during the diet. Taken together the results suggest that weight-loss diet regimens differentially impact cognitive behavior.

Community Experience

Paleo Diet for Weight Loss
12 reviews

2 Analyses


Dear Mark: Signs You Should Eat More Carbs

Mark's Daily Apple
June 09, 2014

Dodgy D'Anci

December 16, 2008
Copyright © 2019 Enacct Systems LLC. All rights reserved.
User contributed content licensed under the Creative Commons Attribution-Share Alike 3.0 Unported License with attribution required.
Paleo for Life does not provide medical advice, diagnosis or treatment. All content is for informational purposes only.
Get detailed food nutrient information at Chowstat Nutrition Facts.