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Low-fat versus low-carbohydrate weight reduction diets: effects on weight loss, insulin resistance, and cardiovascular risk: a randomized control trial.

Diabetes 2009 Dec;58(12):2741-8.
PubMed Citation Journal Link

... CONCLUSIONS: This study demonstrates comparable effects on insulin resistance of low-fat and low-carbohydrate diets independent of macronutrient content. The difference in augmentation index may imply a negative effect of low-carbohydrate diets on vascular risk.

Community Experience

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6 Analyses

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Who pays the piper: Other lipids

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Who pays the piper part 2

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