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Men participating in a weight-loss intervention are able to implement key dietary messages, but not those relating to vegetables or alcohol: the Self-Help, Exercise and Diet using Internet Technology (SHED-IT) study.

Public health nutrition 2010 Jul 6:1-8.
PubMed Citation Journal Link

... CONCLUSIONS: Although men reported some positive dietary changes during weight loss, they did not increase vegetable intakes nor decrease alcohol consumption, while saturated fat, fibre and Na intakes still exceeded national targets. Future interventions for men should promote specific food-based guidelines to target improvements in their diet-related risk factor profile for chronic diseases.

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Paleo Diet for Weight Loss
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Don't make me give up booze or eat more veggies!

Conditioning Research
July 07, 2010
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