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Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet.
Eur J Clin Nutr 2009 Aug;63(8):947-55.
PubMed Citation
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... CONCLUSIONS: Even short-term consumption of a paleolithic type diet improves BP and glucose tolerance, decreases insulin secretion, increases insulin sensitivity and improves lipid profiles without weight loss in healthy sedentary humans.
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