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Muscle hypertrophy with large-scale weight loss and resistance training.
Am. J. Clin. Nutr. 1993 Oct;58(4):561-5.
PubMed Citation
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The combined effects of exercise and energy restriction on changes in body fat and fat-free mass (FFM) are controversial. This study was conducted to determine whether muscle hypertrophy is ... subjects but significantly increased in WT subjects. It appears that weight training can produce hypertrophy in skeletal muscle during severe energy restriction and large-scale weight loss.
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