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Nutritional skin care: health effects of micronutrients and fatty acids.

Am. J. Clin. Nutr. 2001 May;73(5):853-64.
PubMed Citation Journal Link

Human skin is continuously exposed to internal and external influences that may alter its condition and functioning. As a consequence, the skin may undergo alterations leading to photoaging, of nutrients consumed long term by healthy individuals is obviously lacking, as are data on direct effects on basal skin properties, including hydration, sebum production, and elasticity.

2 Analyses


Nutrition for Healthy Skin: Part 3

The Healthy Skeptic
September 07, 2012

?Nutrition for Healthy Skin: Part 2

The Healthy Skeptic
August 31, 2012
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