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Protective effect of fruits, vegetables and the Mediterranean diet on asthma and allergies among children in Crete.

Thorax 2007 Aug;62(8):677-83.
PubMed Citation Journal Link

... CONCLUSION: The results of this study suggest a beneficial effect of commonly consumed fruits, vegetables and nuts, and of a high adherence to a traditional Mediterranean diet during childhood on symptoms of asthma and rhinitis. Diet may explain the relative lack of allergic symptoms in this population.

Community Experience

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Paleo Diet for Asthma
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Dear Mark: Seasonal Allergies

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