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Purine-rich foods, dairy and protein intake, and the risk of gout in men.

N. Engl. J. Med. 2004 Mar 11;350(11):1093-103.
PubMed Citation Journal Link

... CONCLUSIONS: Higher levels of meat and seafood consumption are associated with an increased risk of gout, whereas a higher level of consumption of dairy products is associated with a decreased risk. Moderate intake of purine-rich vegetables or protein is not associated with an increased risk of gout.

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Paleo Diet for Gout
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The Tokelau Island Migrant Study: Gout

Whole Health Source
January 25, 2009
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