Our mission is to improve people's health and eliminate chronic diseases by sharing the wisdom of the Paleo diet and lifestyle.
If the Paleo lifestyle has made a positive difference in your health, help spread the word. We can influence the world through our collective voices.
Sustained self-regulation of energy intake. Loss of weight in overweight subjects. Maintenance of weight in normal-weight subjects.
Nutr Metab (Lond) 2010;7:4.
PubMed Citation
Journal Link
Dietary restraint is largely unsuccessful for controlling obesity. As an alternative, subjects can easily be trained to reliably recognize sensations of initial hunger (IH) a set of physiolo...which IH is present pre-meal (IHMP) improved insulin sensitivity, HbA1c and other cardiovascular risk factors. Here we report the effect upon weight in overweight and normal weight subjects.
Community Experience
| Paleo Diet for Obesity |
|
| Paleo Diet for Weight Loss |
|
1 Analysis
| Latest Updates | Intro to Paleo | About Us |
|---|---|---|
|
Paleo Diet Success Stories Paleo Diet Research Paleo Diet News |
Paleo Diet for Beginners PaleoQ™: the Paleo Quotient Paleo Diet Resources |
Mission Paleo for Life Blog Contact Us |