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The influence of phosphatidylserine supplementation on mood and heart rate when faced with an acute stressor.

Nutr Neurosci 2001;4(3):169-78.
PubMed Citation Journal Link

There have been previous reports that supplements of phosphatidylserine (PS) blunted the release of cortisol in response to exercise stress and that it improved mood. The present study exten...sociated with feeling less stressed and having a better mood. The study for the first time reports an improvement in mood following PS supplementation in a sub-group of young healthy adults.

4 Analyses

6
articles

10 Actions for an Anti-Stress Protocol

Mark's Daily Apple
May 09, 2017
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15 Ways to Fight Stress

Mark's Daily Apple
December 28, 2010
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