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The role of low-fat diets in body weight control: a meta-analysis of ad libitum dietary intervention studies.

Int. J. Obes. Relat. Metab. Disord. 2000 Dec;24(12):1545-52.
PubMed Citation Journal Link

Low-fat high-carbohydrate diets are recommended to prevent weight gain in normal weight subjects and reduce body weight in overweight and obese. However, their efficacy is controversial. We evaluated the efficacy of ad libitum low-fat diets in reducing body weight in non-diabetic individuals from the results of intervention trials.

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