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Walnut-enriched diet reduces fasting non-HDL-cholesterol and apolipoprotein B in healthy Caucasian subjects: a randomized controlled cross-over clinical trial.

Metab. Clin. Exp. 2014 Mar;63(3):382-91.
PubMed Citation Journal Link

Walnut consumption is associated with reduced risk of coronary heart disease (CHD).

Community Experience

Paleo Diet for Cholesterol
2 reviews

2 Analyses


The Definitive Guide to Nuts

Mark's Daily Apple
March 18, 2015

Why the Omega-3/Omega-6 Ratio May Not Matter After All

Mark's Daily Apple
August 06, 2014
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