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Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet.

N. Engl. J. Med. 2008 Jul 17;359(3):229-41.
PubMed Citation Journal Link

Trials comparing the effectiveness and safety of weight-loss diets are frequently limited by short follow-up times and high dropout rates.

Community Experience

Paleo Diet for Weight Loss
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8 Analyses

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New Low-carb Study

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