is to improve
people's health and eliminate chronic diseases by sharing
the wisdom of the Paleo diet and lifestyle.
If the Paleo lifestyle has made a positive difference in
your health, help spread the word. We can influence the
world through our collective voices.
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Paleo Diet Resources
There is a rich and thriving community of resources on the
web dedicated to the advancement and education of the Paleo
diet and lifestyle principles. The books will give you a
solid foundation on the theory and science behind Paleo
diets, and the blogs will provide you up-to-date information
on the latest research and dietary trends.
Naughton - The one video that will convince
your loved ones that it is not the saturated fat that is bad
for you but the carbohydrates. A smart retort to SuperSize Me,
it is both entertaining and educational at the same time.
Showcases in detail the disaster that is the western
industrialized food production system.
This film shows the overwhelming influence that America's
farm subsidy policies have on everything we eat. If you grew up
eating the Standard American Diet, you are basically made of corn.
battle of the diets: Is anyone winning at losing?
Christopher Gardner, Ph.D., Associate Professor of Medicine
at Stanford University, presents the results of the largest
and longest-ever comparison of four popular diets showing
that Atkins was the most effective.
The Bitter Truth
- Robert H. Lustig, MD, Professor of
Pediatrics in the Division of Endocrinology at UCSF,
explores the damage caused by sugary foods and the toxicity
D-Lightful Vitamin D
- Michael F. Holick, Ph.D.,
M.D., Professor of Medicine, Physiology and Biophysics
at Boston University School of Medicine, discusses
vitamin D relating to bone and muscle health and the
prevention of autoimmune and chronic diseases.
Big Fat Lies
- Gary Taubes, an award-winning writer
for Science, the New York Times Magazine and other
publications, discusses how much of what we have been told about the
relationship between body weight, diet, and exercise is
Paleo for Life does not provide
medical advice, diagnosis or treatment. All content is for
informational purposes only.