Have been eating/living the Primal Blueprint for exacty one week, loving it, cravings are gone. Major improvement in the hands/thumbs area, pain almost gone and am able to open a jar lid, do common chores as never before. I feel the other joints are affected in a positive way. The weight is being released steadily (have 15 more pounds to go). I am researching every aspect of this lifestyle. My enthusiasm is beyond measure.
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