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Paleo Diet for Crossfit

rated 4.5 out of 5 , based on 2 reviews.

Success stories and experiences on how the Paleo Diet has helped with Crossfit.

6 years ago

I rarely get sore at all from Crossfit (tired/fatigued but not super sore) unless I cheat that same day with non-pale carbs and alcohol. I feel like a recover super fast and continue to make great improvements when I heat 1g protein per lb bodyweight.

2 votes for this being helpful
6 years ago

Doing my Paleo challenge right now. Feeling good so far! Will update later once I'm done with it.

0 votes for this being helpful

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