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Paleo Diet for Insulin Resistance
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Success stories and experiences on how the Paleo Diet has helped with Insulin Resistance.
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From the Paleosphere
-
Physiological Insulin Resistance = Low Carbohydrate Diet Induced Insulin Resistance.
Free the Animal
October 1, 2014
-
Metformin (06) Insulin-induced insulin resistance is real.
Hyperlipid
January 19, 2018
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Keto Talk (Episode 64): Keto vs. Raw Vegan, Dry Eyes, Weaning Off Insulin, Rosacea, Mechanism Of Insulin Resistance.
Jimmy Moore's Livin' La Vida Low Carb Blog
April 27, 2017
-
Keto Talk (Episode 30): Healing Metabolism, How Much Fat, Keto IV, Insulin, & Insulin Resistance.
Jimmy Moore's Livin' La Vida Low Carb Blog
August 12, 2016
-
Metformin (05) Insulin Resistance.
Hyperlipid
December 24, 2017
-
Physiological insulin resistance again.
Hyperlipid
(cites 2
articles)
July 22, 2013
-
Strength and insulin resistance.
Conditioning Research
June 16, 2012
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What Causes Insulin Resistance? Part VII.
Whole Health Source
January 24, 2012
-
What Causes Insulin Resistance? Part VI.
Whole Health Source
(cites 5
articles)
January 19, 2012
-
What Causes Insulin Resistance? Part V.
Whole Health Source
January 16, 2012
-
What Causes Insulin Resistance? Part IV.
Whole Health Source
January 10, 2012
-
What Causes Insulin Resistance? Part III.
Whole Health Source
(cites 4
articles)
December 20, 2011
-
What Causes Insulin Resistance? Part II.
Whole Health Source
(cites 1
article)
November 18, 2011
-
What Causes Insulin Resistance? Part I.
Whole Health Source
November 11, 2011
-
Adipocyte insulin resistance.
Hyperlipid
(cites 4
articles)
October 6, 2011
-
Insulin Resistance and Inflammation.
Matt Metzgar
(cites 1
article)
June 5, 2011
-
Is Insulin Resistance Really Making Us Fat?.
The Daily Lipid
(cites 13
articles)
November 18, 2010
-
The Evolution of Insulin Resistance.
NephroPal
May 29, 2010
-
Insulin Resistance and PI3K.
NephroPal
October 2, 2009
-
Hepatic insulin resistance.
Hyperlipid
(cites 4
articles)
September 15, 2009
-
Physiological insulin resistance.
Hyperlipid
(cites 5
articles)
October 23, 2007
-
Do Low-Carb Diets Cause Insulin Resistance?.
Mark's Daily Apple
(cites 1
article)
April 28, 2015
-
Protons: Physiological insulin resistance.
Hyperlipid
(cites 1
article)
November 18, 2012
-
Insulin Resistance and brain health.
Conditioning Research
February 4, 2012
-
Hepatic insulin resistance in KD fed mice.
Hyperlipid
(cites 2
articles)
May 2, 2011
-
Metformin, Insulin Resistance and Cancer.
NephroPal
(cites 8
articles)
July 6, 2010
-
Physiological insulin resistance: Dolphins.
Hyperlipid
February 21, 2010
-
Obesity (part II): Insulin Resistance.
NephroPal
September 30, 2009
-
Heart failure and insulin resistance.
Hyperlipid
(cites 1
article)
August 10, 2009
-
Physiological insulin resistance; Alzheimers.
Hyperlipid
(cites 3
articles)
September 2, 2008
-
Physiological insulin resistance: Clarification of FBG.
Hyperlipid
(cites 1
article)
August 19, 2008
-
Vitamin D lowers Insulin Resistance?.
Diabetes Update
October 22, 2007
-
Protons: Physiological insulin resistance, addendum two.
Hyperlipid
(cites 2
articles)
November 20, 2012
-
Protons: Physiological insulin resistance addendum.
Hyperlipid
(cites 1
article)
November 18, 2012
-
Pesticides May Cause U.S.A. Insulin Resistance and Obesity Trends.
Animal Pharm
(cites 8
articles)
March 21, 2012
-
Superoxide Causes Insulin Resistance, Type 2 Diabetes.
Cooling Inflammation
November 24, 2009
-
Physiological insulin resistance and palmitic acid again.
Hyperlipid
(cites 1
article)
September 19, 2009
-
Palmitic Acid and Insulin Resistance: a New Paradigm.
Whole Health Source
(cites 2
articles)
September 19, 2009
-
Hepatic insulin resistance through caloric overload.
Hyperlipid
(cites 2
articles)
September 18, 2009
-
Eicosanoids, Fatty Liver and Insulin Resistance.
Whole Health Source
(cites 2
articles)
May 23, 2009
-
Physiological insulin resistance: The devil in the Prada..
Hyperlipid
(cites 1
article)
September 28, 2008
-
Physiological insulin resistance; Dawn Phenomenon.
Hyperlipid
(cites 4
articles)
May 20, 2008
-
Insulin Resistance Predicts a Variety of Age-related Diseases.
Whole Health Source
(cites 1
article)
June 4, 2015
-
Protons (30) Uncoupling and metabolic rate in insulin resistance.
Hyperlipid
(cites 4
articles)
November 27, 2013
-
Fast Food, Weight Gain and Insulin Resistance.
Whole Health Source
(cites 1
article)
May 22, 2011
-
Physiological insulin resistance: The wild type mice.
Hyperlipid
(cites 1
article)
September 15, 2008
-
Insulin Resistance Strongly Predicts Cardiovascular Disease Risk.
Whole Health Source
(cites 1
article)
May 29, 2015
-
Dear Mark: Does Eating a Low Carb Diet Cause Insulin Resistance?.
Mark's Daily Apple
(cites 6
articles)
August 27, 2012
-
Dr. Oz on Sweeteners: Sugar, Fructose, Insulin/Resistance, AGE, Fatty Liver.
Cooling Inflammation
May 31, 2012
-
New Evidence Strengthens the Link Between Hypothalamic Injury, Obesity, and Insulin Resistance.
Whole Health Source
December 11, 2015
-
Antioxidant Vitamins Raise Insulin Resistance and Render Exercise Useless.
Diabetes Update
(cites 6
articles)
October 28, 2009
-
Dear Mark: Choline Supplementing, Too Many Almonds, Keto and Insulin Resistance, and How to Drink.
Mark's Daily Apple
(cites 4
articles)
August 13, 2018
-
Study: Exercise decreases Insulin Resistance but does not improve blood sugar control.
Diabetes Update
July 12, 2006
-
The LLVLC Show (Episode 1218): Dr. Benjamin Bikman Shifts The Health Focus From Calories To Insulin Resistance.
Jimmy Moore's Livin' La Vida Low Carb Blog
February 8, 2017
-
Keto Talk (Episode 16): Physiologic Insulin Resistance, Grain-Fed vs. Grass-Fed, & How To Deal With Keto Naysayers.
Jimmy Moore's Livin' La Vida Low Carb Blog
April 1, 2016
-
Fasting Talk (Episode 18): Dr. Jason Fung On Fatty Liver, Fructose, Insulin Resistance, And How Fasting Helps.
Jimmy Moore's Livin' La Vida Low Carb Blog
May 5, 2017
-
Keto Talk (Episode 75): Glucose-Lowering Supplements & Ketosis, Healing Insulin Resistance, CPAP Pressure, High-Dose Vitamin C IV, Fuel Source During Injury Recovery.
Jimmy Moore's Livin' La Vida Low Carb Blog
July 13, 2017
-
Axen and Axen (4) Ketogenic insulin resistance. It's all over now....
Hyperlipid
(cites 3
articles)
April 24, 2013
-
Keto Talk (Episode 59): Sugar In Bacon, Energy While Exercising, Mental Clarity, Getting Keto Again After Carb Binge, Improving Insulin Resistance For Type 1 Diabetic.
Jimmy Moore's Livin' La Vida Low Carb Blog
March 23, 2017
-
Keto Talk (Episode 93): Carbs & Joint Pain, White Blood Cell Count, Lost Period, Dry Skin, High Calcium & Insulin Resistance, Vocal Changes On Keto.
Jimmy Moore's Livin' La Vida Low Carb Blog
January 4, 2018
-
Fasting Talk (Episode 17): Healing Insulin Resistance, Benefits Of Shorter Fasts, Fasting Again, Extended Fasting vs. IF For Weight Loss, Electrolyte Imbalance, Coffee Enemas.
Jimmy Moore's Livin' La Vida Low Carb Blog
April 28, 2017
-
Should you Avoid Injected Insulin when Natural Insulin Levels are High?.
Diabetes Update
July 3, 2007
-
Type 2s: Insulin Early is Easy, Insulin Late is Not.
Diabetes Update
June 20, 2007
-
HOMA Wrong on IR and Insulin Deficiency. Early Type 2s have Insulin Deficiency NOT Just IR..
Diabetes Update
(cites 1
article)
June 3, 2008
-
Barefoot Resistance.
Matt Metzgar
August 4, 2010
-
Resistance Bands Leg Exercises.
Primal Wisdom
January 15, 2019
-
Antibiotic Resistance: Are We All Doomed?.
Mark's Daily Apple
(cites 5
articles)
December 1, 2015
-
Does resistance matter for hypertrophy?.
Conditioning Research
(cites 1
article)
April 21, 2012
-
Old people should do resistance training.
Conditioning Research
(cites 1
article)
January 13, 2012
-
The anabolic resistance of ageing.
Conditioning Research
(cites 1
article)
October 9, 2011
-
Study on the use of resistance bands.
Conditioning Research
August 12, 2010
-
Real Resistance Stretching.
Matt Metzgar
July 27, 2010
-
Leptin Resistance and Sugar.
Whole Health Source
(cites 5
articles)
December 26, 2008
-
How To Adjust Resistance Band Length For X3 Bar.
Primal Wisdom
January 9, 2019
-
Antibiotic Resistance, Superbugs and Drugs.
Cooling Inflammation
June 25, 2014
-
The Problems with Antibiotics: Antibiotic Resistance.
Mark's Daily Apple
November 10, 2011
-
Mark’s Resistance Band Workout at Home.
Mark's Daily Apple
August 9, 2018
-
My AHS14 Talk on Leptin Resistance is Posted.
Whole Health Source
September 18, 2014
-
Can Hypothalamic Inflammation and Leptin Resistance be Reversed?.
Whole Health Source
(cites 3
articles)
August 5, 2014
-
Resistance training is not rocket science; simple is almost always best.
Conditioning Research
July 9, 2013
-
Evidence Based Resistance Training Recommendations.
Conditioning Research
August 9, 2011
-
HARD Full Body Progressive Resistance Training.
Primal Wisdom
February 13, 2018
-
Study: Multi-set Resistance Training Best For Healthy Old Adults.
Primal Wisdom
January 3, 2017
-
Cooking, Cooling, and Reheating Starches For Even More Digestive Resistance.
Free the Animal
October 16, 2014
-
Prepare for the “Resistant Starch” Assimilation; Resistance is Futile.
Free the Animal
April 24, 2013
-
resistance training and / or aerobic exercise...what do they do to middle age muscle?.
Conditioning Research
(cites 1
article)
June 15, 2012
-
Resistance Training improves Cardio Fitness....Get Strong to get fit!.
Conditioning Research
May 31, 2012
-
RHR: Chronic Stress, Cortisol Resistance, and Modern Disease.
The Healthy Skeptic
(cites 2
articles)
April 11, 2012
-
Standing hip extension leg curl | Best Resistance Band Hamstring Exercise?.
Primal Wisdom
February 7, 2019
-
Nutritional regulation of muscle protein synthesis with resistance exercise.
Conditioning Research
(cites 1
article)
May 17, 2012
-
Is Organic a Scam? – Fetal and Child Development and Antibiotic Resistance.
Mark's Daily Apple
(cites 5
articles)
October 3, 2012
-
Butyric Acid: an Ancient Controller of Metabolism, Inflammation and Stress Resistance.
Whole Health Source
(cites 14
articles)
December 8, 2009
-
The KetoHacking MD Podcast (Episode 26): Dr. Carrie Diulus Offers More Clues On Hypoglycemia And Glucagon Resistance.
Jimmy Moore's Livin' La Vida Low Carb Blog
August 17, 2018
-
Putting it All Together: Moderate Carb Paleo, Resistance Training & Kettlebells, Intermittent Fasting and Cold Thermogenesis.
Free the Animal
May 7, 2012
-
The LLVLC Show (Episode 1406): Dr. John Limansky Digs Deep On Role Of Glucagon Resistance In Hypoglycemia.
Jimmy Moore's Livin' La Vida Low Carb Blog
July 11, 2018
-
Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy..
Conditioning Research
(cites 1
article)
September 12, 2010
-
Tea and Insulin.
NephroPal
November 1, 2009
-
Acipimox and insulin.
Hyperlipid
July 17, 2018
-
Metformin (01) Insulin.
Hyperlipid
July 25, 2017
-
Always Hungry? It's Probably Not Your Insulin..
Whole Health Source
(cites 1
article)
January 9, 2016
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March 2015
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Supplementation with conjugated linoleic acid causes isomer-dependent oxidative stress and elevated C-reactive protein: a potential link to fatty acid-induced insulin resistance.
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Inflammation markers are modulated by responses to diets differing in postprandial insulin responses in individuals with the metabolic syndrome.
Am. J. Clin. Nutr. 2008 May;87(5):1497-503.
(cited by 2
analyses)
October 2010
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The effects of dairy processes and storage on insulin-like growth factor-I (IGF-I) content in milk and in model IGF-I-fortified dairy products.
J. Dairy Sci. 2006 Feb;89(2):402-9.
(cited by 2
analyses)
December 2013
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High circulating leptin receptors with normal leptin sensitivity in liver-specific insulin receptor knock-out (LIRKO) mice.
J. Biol. Chem. 2007 Aug 10;282(32):23672-8.
(cited by 2
analyses)
May 2011
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Metabolic factors contributing to increased resting metabolic rate and decreased insulin-induced thermogenesis during the development of type 2 diabetes.
Diabetes 1999 Aug;48(8):1607-14.
(cited by 3
analyses)
December 2013
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EFFECT OF VERY SMALL CONCENTRATIONS OF INSULIN ON FOREARM METABOLISM. PERSISTENCE OF ITS ACTION ON POTASSIUM AND FREE FATTY ACIDS WITHOUT ITS EFFECT ON GLUCOSE.
J. Clin. Invest. 1964 May;43:950-62.
(cited by 3
analyses)
October 2012
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A Paleolithic diet confers higher insulin sensitivity, lower C-reactive protein and lower blood pressure than a cereal-based diet in domestic pigs.
Nutrition & metabolism 2006;3:39.
(cited by 2
analyses)
February 2010
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The good and the bad in the link between insulin resistance and vascular calcification.
Atherosclerosis 2007 Aug;193(2):241-4.
(cited by 2
analyses)
March 2008
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Low-salt diet increases insulin resistance in healthy subjects.
Metab. Clin. Exp. 2011 Jul;60(7):965-8.
(cited by 2
analyses)
August 2015
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Hypothalamic proinflammatory lipid accumulation, inflammation, and insulin resistance in rats fed a high-fat diet.
Am. J. Physiol. Endocrinol. Metab. 2009 May;296(5):E1003-12.
(cited by 2
analyses)
November 2010
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Dietary nutrients and insulin resistance in urban Asian Indian adolescents and young adults.
Ann. Nutr. Metab. 2008;52(2):145-51.
(cited by 2
analyses)
July 2010
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Consumption of a fat-rich diet activates a proinflammatory response and induces insulin resistance in the hypothalamus.
Endocrinology 2005 Oct;146(10):4192-9.
(cited by 2
analyses)
January 2012
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Serum and intracellular magnesium deficiency in patients with metabolic syndrome--evidences for its relation to insulin resistance.
Diabetes Res. Clin. Pract. 2009 Feb;83(2):257-62.
(cited by 2
analyses)
October 2009
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Adipose-specific deletion of TFAM increases mitochondrial oxidation and protects mice against obesity and insulin resistance.
Cell Metab. 2012 Dec 5;16(6):765-76.
(cited by 2
analyses)
February 2014
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Effect of broccoli sprouts on insulin resistance in type 2 diabetic patients: a randomized double-blind clinical trial.
International journal of food sciences a 2012 Apr 26.
(cited by 2
analyses)
March 2018
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Effects of resistance training and aerobic exercise on insulin sensitivity in overweight korean adolescents: a controlled randomized trial.
Diabetes Metab J 2011 Aug;35(4):418-26.
(cited by 2
analyses)
October 2014
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A high-fat, ketogenic diet causes hepatic insulin resistance in mice, despite increasing energy expenditure and preventing weight gain.
Am. J. Physiol. Endocrinol. Metab. 2010 Nov;299(5):E808-15.
(cited by 2
analyses)
April 2012
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A single night of partial sleep deprivation induces insulin resistance in multiple metabolic pathways in healthy subjects.
J. Clin. Endocrinol. Metab. 2010 Jun;95(6):2963-8.
(cited by 2
analyses)
October 2015
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Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects - a double-blind, placebo-controlled, randomized trial.
Diabetes Obes Metab 2011 Mar;13(3):281-4.
(cited by 2
analyses)
March 2018
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Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma expression.
J. Nutr. Biochem. 2013 Jun;24(6):1105-11.
(cited by 2
analyses)
September 2013
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Influence of dietary fat composition on development of insulin resistance in rats. Relationship to muscle triglyceride and omega-3 fatty acids in muscle phospholipid.
Diabetes 1991 Feb;40(2):280-9.
(cited by 2
analyses)
April 2011
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Bioactives in blueberries improve insulin sensitivity in obese, insulin-resistant men and women.
J. Nutr. 2010 Oct;140(10):1764-8.
(cited by 2
analyses)
March 2018
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Stimulatory effect of insulin on glucose uptake by muscle involves the central nervous system in insulin-sensitive mice.
Diabetes 2011 Dec;60(12):3132-40.
(cited by 2
analyses)
December 2011
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Mechanism by which fatty acids inhibit insulin activation of insulin receptor substrate-1 (IRS-1)-associated phosphatidylinositol 3-kinase activity in muscle.
J. Biol. Chem. 2002 Dec 27;277(52):50230-6.
(cited by 2
analyses)
September 2010
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The effect of artificial sweetener on insulin secretion. II. Stimulation of insulin release from isolated rat islets by Acesulfame K (in vitro experiments).
Horm. Metab. Res. 1987 Jul;19(7):285-9.
(cited by 2
analyses)
June 2012
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The effect of artificial sweetener on insulin secretion. 1. The effect of acesulfame K on insulin secretion in the rat (studies in vivo).
Horm. Metab. Res. 1987 Jun;19(6):233-8.
(cited by 2
analyses)
June 2012
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Triclosan and antimicrobial resistance in bacteria: an overview.
Microb. Drug Resist. 2006;12(2):83-90.
(cited by 2
analyses)
August 2014
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Resistance training, skeletal muscle and growth.
Pediatr Endocrinol Rev 2003 Dec;1(2):120-7.
(cited by 2
analyses)
October 2014
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A review of resistance exercise training in obese adolescents.
Phys Sportsmed 2011 May;39(2):50-63.
(cited by 2
analyses)
October 2014
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