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Paleo Diet for Insulin Resistance

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Success stories and experiences on how the Paleo Diet has helped with Insulin Resistance.

From the Paleosphere

• Physiological insulin resistance again. Hyperlipid (cites 2 articles) July 22, 2013
• Strength and insulin resistance. Conditioning Research June 16, 2012
• What Causes Insulin Resistance? Part VII. Whole Health Source January 24, 2012
• What Causes Insulin Resistance? Part VI. Whole Health Source (cites 5 articles) January 19, 2012
• What Causes Insulin Resistance? Part V. Whole Health Source January 16, 2012
• What Causes Insulin Resistance? Part IV. Whole Health Source January 10, 2012
• What Causes Insulin Resistance? Part III. Whole Health Source (cites 4 articles) December 20, 2011
• What Causes Insulin Resistance? Part II. Whole Health Source (cites 1 article) November 18, 2011
• What Causes Insulin Resistance? Part I. Whole Health Source November 11, 2011
• Adipocyte insulin resistance. Hyperlipid (cites 4 articles) October 6, 2011
• Insulin Resistance and Inflammation. Matt Metzgar (cites 1 article) June 5, 2011
• Is Insulin Resistance Really Making Us Fat?. The Daily Lipid (cites 13 articles) November 18, 2010
• The Evolution of Insulin Resistance. NephroPal May 29, 2010
• Insulin Resistance and PI3K. NephroPal October 2, 2009
• Hepatic insulin resistance. Hyperlipid (cites 4 articles) September 15, 2009
• Physiological insulin resistance. Hyperlipid (cites 5 articles) October 23, 2007
• Protons: Physiological insulin resistance. Hyperlipid (cites 1 article) November 18, 2012
• Insulin Resistance and brain health. Conditioning Research February 4, 2012
• Hepatic insulin resistance in KD fed mice. Hyperlipid (cites 2 articles) May 2, 2011
• Metformin, Insulin Resistance and Cancer. NephroPal (cites 8 articles) July 6, 2010
• Physiological insulin resistance: Dolphins. Hyperlipid February 21, 2010
• Obesity (part II): Insulin Resistance. NephroPal September 30, 2009
• Heart failure and insulin resistance. Hyperlipid (cites 1 article) August 10, 2009
• Physiological insulin resistance; Alzheimers. Hyperlipid (cites 3 articles) September 2, 2008
• Physiological insulin resistance: Clarification of FBG. Hyperlipid (cites 1 article) August 19, 2008
• Vitamin D lowers Insulin Resistance?. Diabetes Update October 22, 2007
• Protons: Physiological insulin resistance, addendum two. Hyperlipid (cites 2 articles) November 20, 2012
• Protons: Physiological insulin resistance addendum. Hyperlipid (cites 1 article) November 18, 2012
• Pesticides May Cause U.S.A. Insulin Resistance and Obesity Trends. Animal Pharm (cites 8 articles) March 21, 2012
• Superoxide Causes Insulin Resistance, Type 2 Diabetes. Cooling Inflammation November 24, 2009
• Physiological insulin resistance and palmitic acid again. Hyperlipid (cites 1 article) September 19, 2009
• Palmitic Acid and Insulin Resistance: a New Paradigm. Whole Health Source (cites 2 articles) September 19, 2009
• Hepatic insulin resistance through caloric overload. Hyperlipid (cites 2 articles) September 18, 2009
• Eicosanoids, Fatty Liver and Insulin Resistance. Whole Health Source (cites 2 articles) May 23, 2009
• Physiological insulin resistance: The devil in the Prada.. Hyperlipid (cites 1 article) September 28, 2008
• Physiological insulin resistance; Dawn Phenomenon. Hyperlipid (cites 4 articles) May 20, 2008
• Protons (30) Uncoupling and metabolic rate in insulin resistance. Hyperlipid (cites 4 articles) November 27, 2013
• Fast Food, Weight Gain and Insulin Resistance. Whole Health Source (cites 1 article) May 22, 2011
• Physiological insulin resistance: The wild type mice. Hyperlipid (cites 1 article) September 15, 2008
• Dear Mark: Does Eating a Low Carb Diet Cause Insulin Resistance?. Mark's Daily Apple (cites 6 articles) August 27, 2012
• Dr. Oz on Sweeteners: Sugar, Fructose, Insulin/Resistance, AGE, Fatty Liver. Cooling Inflammation May 31, 2012
• Antioxidant Vitamins Raise Insulin Resistance and Render Exercise Useless. Diabetes Update (cites 6 articles) October 28, 2009
• Study: Exercise decreases Insulin Resistance but does not improve blood sugar control. Diabetes Update July 12, 2006
• Axen and Axen (4) Ketogenic insulin resistance. It's all over now.... Hyperlipid (cites 3 articles) April 24, 2013
• Should you Avoid Injected Insulin when Natural Insulin Levels are High?. Diabetes Update July 3, 2007
• Type 2s: Insulin Early is Easy, Insulin Late is Not. Diabetes Update June 20, 2007
• HOMA Wrong on IR and Insulin Deficiency. Early Type 2s have Insulin Deficiency NOT Just IR.. Diabetes Update (cites 1 article) June 3, 2008
• Barefoot Resistance. Matt Metzgar August 4, 2010
• Does resistance matter for hypertrophy?. Conditioning Research (cites 1 article) April 21, 2012
• Old people should do resistance training. Conditioning Research (cites 1 article) January 13, 2012
• The anabolic resistance of ageing. Conditioning Research (cites 1 article) October 9, 2011
• Study on the use of resistance bands. Conditioning Research August 12, 2010
• Real Resistance Stretching. Matt Metzgar July 27, 2010
• Leptin Resistance and Sugar. Whole Health Source (cites 5 articles) December 26, 2008
• Antibiotic Resistance, Superbugs and Drugs. Cooling Inflammation June 25, 2014
• The Problems with Antibiotics: Antibiotic Resistance. Mark's Daily Apple November 10, 2011
• Resistance training is not rocket science; simple is almost always best. Conditioning Research July 9, 2013
• Evidence Based Resistance Training Recommendations. Conditioning Research August 9, 2011
• Prepare for the “Resistant Starch” Assimilation; Resistance is Futile. Free the Animal April 24, 2013
• resistance training and / or aerobic exercise...what do they do to middle age muscle?. Conditioning Research (cites 1 article) June 15, 2012
• Resistance Training improves Cardio Fitness....Get Strong to get fit!. Conditioning Research May 31, 2012
• RHR: Chronic Stress, Cortisol Resistance, and Modern Disease. The Healthy Skeptic (cites 2 articles) April 11, 2012
• Nutritional regulation of muscle protein synthesis with resistance exercise. Conditioning Research (cites 1 article) May 17, 2012
• Is Organic a Scam? – Fetal and Child Development and Antibiotic Resistance. Mark's Daily Apple (cites 5 articles) October 3, 2012
• Butyric Acid: an Ancient Controller of Metabolism, Inflammation and Stress Resistance. Whole Health Source (cites 14 articles) December 8, 2009
• Putting it All Together: Moderate Carb Paleo, Resistance Training & Kettlebells, Intermittent Fasting and Cold Thermogenesis. Free the Animal May 7, 2012
• Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy.. Conditioning Research (cites 1 article) September 12, 2010
• Tea and Insulin. NephroPal November 1, 2009
• Insulin, are you hungry?. Hyperlipid June 19, 2012
• Insulin secretagogue. The Heart Scan Blog March 14, 2011
• Insulin secretagogue. The Heart Scan Blog (cites 1 article) March 14, 2011
• Butter and insulin. The Heart Scan Blog (cites 1 article) March 19, 2010
• Insulin and Glucagon. NephroPal October 11, 2009
• Insulin Controls Your Fat. Whole Health Source (cites 1 article) May 8, 2008
• Acipimox and insulin action. Hyperlipid January 19, 2014
• Overfeeding and Elevated Insulin. Whole Health Source (cites 3 articles) January 5, 2013
• Insulin: Are you hungry? Part 2. Hyperlipid (cites 2 articles) December 28, 2012
• Insulin in the brain: Hyperphagia?. Hyperlipid (cites 4 articles) August 8, 2012
• Insulin and the Rewards of overfeeding. Hyperlipid (cites 2 articles) June 5, 2012
• Insulin Reduces Appetite. Primal Wisdom (cites 1 article) February 23, 2012
• Exercise and Insulin Sensitivity. Conditioning Research (cites 1 article) January 11, 2012
• Insulin Myths Dispelled. Primal Wisdom October 28, 2011
• Clarifications About Carbohydrate and Insulin. Whole Health Source May 18, 2011
• Normoglycaemia independent of insulin?. Hyperlipid (cites 4 articles) February 12, 2011
• Obese and Insulin Sensitive II. Matt Metzgar (cites 1 article) July 12, 2010
• Saturated Fat and Insulin Sensitivity, Again. Whole Health Source (cites 2 articles) May 12, 2010
• Butter, insulin and Dr Davis. Hyperlipid (cites 2 articles) March 19, 2010
• Magnesium and Insulin Sensitivity. Whole Health Source (cites 14 articles) February 23, 2010
• Saturated Fat and Insulin Sensitivity. Whole Health Source (cites 6 articles) February 10, 2010
• How insulin controls aging. Primal Wisdom (cites 1 article) December 21, 2009
• Rosuvastatin and insulin sensitivity. Hyperlipid (cites 1 article) November 8, 2009
• Quieting the insulin storm. The Heart Scan Blog November 1, 2008
• Making Insulin Work. Diabetes Update October 1, 2008
• Control Insulin (Part Two). Animal Pharm (cites 14 articles) June 23, 2008
• Byetta, Januvia and Insulin. Diabetes Update April 26, 2007
• Insulin Fade - Yikes!!!!. Diabetes Update July 27, 2006
• Why Insulin Plus Metformin May be Associated with Higher Mortality. Diabetes Update June 11, 2014
• More yawns on insulin and knockout mice. Hyperlipid (cites 2 articles) December 12, 2012
• Insulin in the brain: off topic giggle. Hyperlipid August 5, 2012
• Insulin, the Un-dead and coffin nails. Hyperlipid (cites 4 articles) June 13, 2012

Research References

• Distinctive postprandial modulation of beta cell function and insulin sensitivity by dietary fats: monounsaturated compared with saturated fatty acids. Am. J. Clin. Nutr. 2008 Sep;88(3):638-44. (cited by 6 analyses) September 2012
• Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans. J. Clin. Invest. 2009 May;119(5):1322-34. (cited by 5 analyses) January 2011
• Triglycerides induce leptin resistance at the blood-brain barrier. Diabetes 2004 May;53(5):1253-60. (cited by 5 analyses) July 2012
• Low serum insulin in traditional Pacific Islanders--the Kitava Study. Metab. Clin. Exp. 1999 Oct;48(10):1216-9. (cited by 6 analyses) March 2011
• Insulin resistance is a cellular antioxidant defense mechanism. Proc. Natl. Acad. Sci. U.S.A. 2009 Oct 20;106(42):17787-92. (cited by 5 analyses) November 2013
• Persistent organic pollutant exposure leads to insulin resistance syndrome. Environ. Health Perspect. 2010 Apr;118(4):465-71. (cited by 4 analyses) March 2012
• Low-fat versus low-carbohydrate weight reduction diets: effects on weight loss, insulin resistance, and cardiovascular risk: a randomized control trial. Diabetes 2009 Dec;58(12):2741-8. (cited by 6 analyses) January 2010
• Testosterone and cortisol in relationship to dietary nutrients and resistance exercise. J. Appl. Physiol. 1997 Jan;82(1):49-54. (cited by 4 analyses) June 2010
• Loss of insulin signaling in hepatocytes leads to severe insulin resistance and progressive hepatic dysfunction. Mol. Cell 2000 Jul;6(1):87-97. (cited by 3 analyses) May 2011
• Metabolic endotoxemia initiates obesity and insulin resistance. Diabetes 2007 Jul;56(7):1761-72. (cited by 3 analyses) October 2010
• Fructose-induced leptin resistance exacerbates weight gain in response to subsequent high-fat feeding. Am. J. Physiol. Regul. Integr. Comp. Phy 2008 Nov;295(5):R1370-5. (cited by 4 analyses) June 2010
• Resistance exercise enhances the molecular signaling of mitochondrial biogenesis induced by endurance exercise in human skeletal muscle. J. Appl. Physiol. 2011 Nov;111(5):1335-44. (cited by 4 analyses) February 2012
• Brain insulin controls adipose tissue lipolysis and lipogenesis. Cell Metab. 2011 Feb 2;13(2):183-94. (cited by 4 analyses) December 2012
• Butyrate improves insulin sensitivity and increases energy expenditure in mice. Diabetes 2009 Jul;58(7):1509-17. (cited by 5 analyses) February 2014
• Functionally significant insulin-like growth factor I receptor mutations in centenarians. Proc. Natl. Acad. Sci. U.S.A. 2008 Mar 4;105(9):3438-42. (cited by 3 analyses) March 2014
• The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women International Journal of Obesity 2008 Jan;32(4):684. (cited by 4 analyses) March 2011
• Magnesium deficiency produces insulin resistance and increased thromboxane synthesis. Hypertension 1993 Jun;21(6):1024-9. (cited by 3 analyses) April 2012
• Insulin-like activity of concanavalin A and wheat germ agglutinin--direct interactions with insulin receptors. Proc. Natl. Acad. Sci. U.S.A. 1973 Feb;70(2):485-9. (cited by 3 analyses) April 2008
• Influence of resistance and aerobic exercise on hunger, circulating levels of acylated ghrelin, and peptide YY in healthy males. Am. J. Physiol. Regul. Integr. Comp. Phy 2009 Jan;296(1):R29-35. (cited by 3 analyses) April 2012
• Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial. J Am Med Dir Assoc 2012 Oct;13(8):713-9. (cited by 3 analyses) January 2014
• Insulin sensitivity and glucose tolerance are altered by maintenance on a ketogenic diet. Endocrinology 2010 Jul;151(7):3105-14. (cited by 3 analyses) September 2013
• Fatty acid-induced NLRP3-ASC inflammasome activation interferes with insulin signaling. Nat. Immunol. 2011 May;12(5):408-15. (cited by 3 analyses) March 2014
• Impaired mitochondrial activity in the insulin-resistant offspring of patients with type 2 diabetes. N. Engl. J. Med. 2004 Feb 12;350(7):664-71. (cited by 3 analyses) October 2011
• Remission without insulin therapy on gluten-free diet in a 6-year old boy with type 1 diabetes mellitus. BMJ Case Rep 2012;2012. (cited by 4 analyses) May 2014
• Consumption of both resistant starch and beta-glucan improves postprandial plasma glucose and insulin in women. Diabetes Care 2006 May;29(5):976-81. (cited by 3 analyses) March 2014
• Fasting insulin and apolipoprotein B levels and low-density lipoprotein particle size as risk factors for ischemic heart disease. JAMA 1998 Jun 24;279(24):1955-61. (cited by 3 analyses) October 2012
• Carbohydrate restriction, prostate cancer growth, and the insulin-like growth factor axis. Prostate 2008 Jan 1;68(1):11-9. (cited by 3 analyses) November 2011
• Insulin-sensitizing effects of dietary resistant starch and effects on skeletal muscle and adipose tissue metabolism. Am. J. Clin. Nutr. 2005 Sep;82(3):559-67. (cited by 3 analyses) March 2014
• Hypovitaminosis D is associated with insulin resistance and beta cell dysfunction. Am. J. Clin. Nutr. 2004 May;79(5):820-5. (cited by 2 analyses) August 2009
• Yacon syrup: beneficial effects on obesity and insulin resistance in humans. Clin Nutr 2009 Apr;28(2):182-7. (cited by 2 analyses) June 2014
• Fish oil prevents insulin resistance induced by high-fat feeding in rats. Science 1987 Aug 21;237(4817):885-8. (cited by 2 analyses) October 2010
• Circadian misalignment augments markers of insulin resistance and inflammation, independently of sleep loss. Diabetes 2014 Jun;63(6):1860-9. (cited by 2 analyses) May 2014
• Rosuvastatin treatment is associated with an increase in insulin resistance in hyperlipidaemic patients with impaired fasting glucose. Int. J. Clin. Pract. 2009 Sep;63(9):1308-13. (cited by 2 analyses) November 2009
• Relationship between n-3 and n-6 plasma fatty acid levels and insulin resistance in coronary patients with and without metabolic syndrome. Nutr Metab Cardiovasc Dis 2009 May;19(4):264-70. (cited by 2 analyses) September 2012
• Treatment with dietary trans10cis12 conjugated linoleic acid causes isomer-specific insulin resistance in obese men with the metabolic syndrome. Diabetes Care 2002 Sep;25(9):1516-21. (cited by 2 analyses) May 2011
• Leptin receptor polymorphisms interact with polyunsaturated fatty acids to augment risk of insulin resistance and metabolic syndrome in adults. J. Nutr. 2010 Feb;140(2):238-44. (cited by 2 analyses) October 2010
• Effect of eucaloric high- and low-sucrose diets with identical macronutrient profile on insulin resistance and vascular risk: a randomized controlled trial. Diabetes 2006 Dec;55(12):3566-72. (cited by 3 analyses) January 2010
• Insulin resistance and hyperinsulinemia: is hyperinsulinemia the cart or the horse? Diabetes Care 2008 Feb;31:S262-8. (cited by 2 analyses) June 2012
• Supplementation with conjugated linoleic acid causes isomer-dependent oxidative stress and elevated C-reactive protein: a potential link to fatty acid-induced insulin resistance. Circulation 2002 Oct 8;106(15):1925-9. (cited by 2 analyses) May 2011
• The genetic basis of type 2 diabetes mellitus: impaired insulin secretion versus impaired insulin sensitivity. Endocr. Rev. 1998 Aug;19(4):491-503. (cited by 2 analyses) October 2010
• Resistance exercise reverses aging in human skeletal muscle. PLoS ONE 2007;2(5):e465. (cited by 2 analyses) October 2012
• Increased p70s6k phosphorylation during intake of a protein-carbohydrate drink following resistance exercise in the fasted state. Eur. J. Appl. Physiol. 2010 Mar;108(4):791-800. (cited by 2 analyses) February 2011
• Caffeine can decrease insulin sensitivity in humans. Diabetes Care 2002 Feb;25(2):364-9. (cited by 2 analyses) August 2012
• Insulin, ketone bodies, and mitochondrial energy transduction. FASEB J. 1995 May;9(8):651-8. (cited by 3 analyses) July 2013
• Sleep restriction for 1 week reduces insulin sensitivity in healthy men. Diabetes 2010 Sep;59(9):2126-33. (cited by 3 analyses) October 2013
• Impaired insulin secretion increases the risk of Alzheimer disease. Neurology 2008 Sep 30;71(14):1065-71. (cited by 2 analyses) June 2009
• Effect of intermittent fasting and refeeding on insulin action in healthy men. J. Appl. Physiol. 2005 Dec;99(6):2128-36. (cited by 2 analyses) March 2012
• Increase of insulin sensitivity by stevioside in fructose-rich chow-fed rats. Horm. Metab. Res. 2005 Oct;37(10):610-6. (cited by 2 analyses) May 2014
• Role of brain insulin receptor in control of body weight and reproduction. Science 2000 Sep 22;289(5487):2122-5. (cited by 2 analyses) October 2011
• Risk factors for ischaemic heart disease: is it time to measure insulin? Eur. Heart J. 1996 Oct;17(10):1453-4. (cited by 2 analyses) October 2012
• Insulin, C-peptide and proinsulin for the biochemical diagnosis of hypoglycaemia related to endogenous hyperinsulinism. Eur. J. Endocrinol. 2007 Jul;157(1):75-83. (cited by 2 analyses) October 2012
• Effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels. Appetite 2010 Aug;55(1):37-43. (cited by 2 analyses) May 2014
• Simvastatin improves flow-mediated dilation but reduces adiponectin levels and insulin sensitivity in hypercholesterolemic patients. Diabetes Care 2008 Apr;31(4):776-82. (cited by 2 analyses) June 2010
• Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects. Eur J Clin Nutr 2005 Sep;59(9):983-8. (cited by 3 analyses) April 2014
• Epigenetic oxidative redox shift (EORS) theory of aging unifies the free radical and insulin signaling theories. Exp. Gerontol. 2010 Mar;45(3):173-9. (cited by 2 analyses) October 2012
• Whole-grain foods do not affect insulin sensitivity or markers of lipid peroxidation and inflammation in healthy, moderately overweight subjects. J. Nutr. 2007 Jun;137(6):1401-7. (cited by 2 analyses) February 2011
• Chronic central leptin infusion restores hyperglycemia independent of food intake and insulin level in streptozotocin-induced diabetic rats. FASEB J. 2002 Apr;16(6):509-18. (cited by 2 analyses) February 2011
• Blood pressure is reduced and insulin sensitivity increased in glucose-intolerant, hypertensive subjects after 15 days of consuming high-polyphenol dark chocolate. J. Nutr. 2008 Sep;138(9):1671-6. (cited by 2 analyses) February 2012
• Oral magnesium supplementation improves insulin sensitivity and metabolic control in type 2 diabetic subjects: a randomized double-blind controlled trial. Diabetes Care 2003 Apr;26(4):1147-52. (cited by 2 analyses) December 2013
• Inflammation markers are modulated by responses to diets differing in postprandial insulin responses in individuals with the metabolic syndrome. Am. J. Clin. Nutr. 2008 May;87(5):1497-503. (cited by 2 analyses) October 2010
• The effects of dairy processes and storage on insulin-like growth factor-I (IGF-I) content in milk and in model IGF-I-fortified dairy products. J. Dairy Sci. 2006 Feb;89(2):402-9. (cited by 2 analyses) December 2013
• High circulating leptin receptors with normal leptin sensitivity in liver-specific insulin receptor knock-out (LIRKO) mice. J. Biol. Chem. 2007 Aug 10;282(32):23672-8. (cited by 2 analyses) May 2011
• Metabolic factors contributing to increased resting metabolic rate and decreased insulin-induced thermogenesis during the development of type 2 diabetes. Diabetes 1999 Aug;48(8):1607-14. (cited by 3 analyses) December 2013
• EFFECT OF VERY SMALL CONCENTRATIONS OF INSULIN ON FOREARM METABOLISM. PERSISTENCE OF ITS ACTION ON POTASSIUM AND FREE FATTY ACIDS WITHOUT ITS EFFECT ON GLUCOSE. J. Clin. Invest. 1964 May;43:950-62. (cited by 3 analyses) October 2012
• A Paleolithic diet confers higher insulin sensitivity, lower C-reactive protein and lower blood pressure than a cereal-based diet in domestic pigs. Nutrition & metabolism 2006;3:39. (cited by 2 analyses) February 2010
• Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care 2004 Jan;27(1):281-2. (cited by 2 analyses) May 2012
• Reversal of muscle insulin resistance with exercise reduces postprandial hepatic de novo lipogenesis in insulin resistant individuals. Proc. Natl. Acad. Sci. U.S.A. 2011 Aug 16;108(33):13705-9. (cited by 2 analyses) August 2012
• The good and the bad in the link between insulin resistance and vascular calcification. Atherosclerosis 2007 Aug;193(2):241-4. (cited by 2 analyses) March 2008
• Cassia cinnamon for the attenuation of glucose intolerance and insulin resistance resulting from sleep loss. J Med Food 2009 Jun;12(3):467-72. (cited by 2 analyses) February 2013
• Hypothalamic proinflammatory lipid accumulation, inflammation, and insulin resistance in rats fed a high-fat diet. Am. J. Physiol. Endocrinol. Metab. 2009 May;296(5):E1003-12. (cited by 2 analyses) November 2010
• Dietary nutrients and insulin resistance in urban Asian Indian adolescents and young adults. Ann. Nutr. Metab. 2008;52(2):145-51. (cited by 2 analyses) July 2010
• Consumption of a fat-rich diet activates a proinflammatory response and induces insulin resistance in the hypothalamus. Endocrinology 2005 Oct;146(10):4192-9. (cited by 2 analyses) January 2012
• Serum and intracellular magnesium deficiency in patients with metabolic syndrome--evidences for its relation to insulin resistance. Diabetes Res. Clin. Pract. 2009 Feb;83(2):257-62. (cited by 2 analyses) October 2009
• Adipose-specific deletion of TFAM increases mitochondrial oxidation and protects mice against obesity and insulin resistance. Cell Metab. 2012 Dec 5;16(6):765-76. (cited by 2 analyses) February 2014
• A high-fat, ketogenic diet causes hepatic insulin resistance in mice, despite increasing energy expenditure and preventing weight gain. Am. J. Physiol. Endocrinol. Metab. 2010 Nov;299(5):E808-15. (cited by 2 analyses) April 2012
• Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma expression. J. Nutr. Biochem. 2013 Jun;24(6):1105-11. (cited by 2 analyses) September 2013
• Influence of dietary fat composition on development of insulin resistance in rats. Relationship to muscle triglyceride and omega-3 fatty acids in muscle phospholipid. Diabetes 1991 Feb;40(2):280-9. (cited by 2 analyses) April 2011
• Stimulatory effect of insulin on glucose uptake by muscle involves the central nervous system in insulin-sensitive mice. Diabetes 2011 Dec;60(12):3132-40. (cited by 2 analyses) December 2011
• Mechanism by which fatty acids inhibit insulin activation of insulin receptor substrate-1 (IRS-1)-associated phosphatidylinositol 3-kinase activity in muscle. J. Biol. Chem. 2002 Dec 27;277(52):50230-6. (cited by 2 analyses) September 2010
• The effect of artificial sweetener on insulin secretion. II. Stimulation of insulin release from isolated rat islets by Acesulfame K (in vitro experiments). Horm. Metab. Res. 1987 Jul;19(7):285-9. (cited by 2 analyses) June 2012
• The effect of artificial sweetener on insulin secretion. 1. The effect of acesulfame K on insulin secretion in the rat (studies in vivo). Horm. Metab. Res. 1987 Jun;19(6):233-8. (cited by 2 analyses) June 2012
• Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise? J Int Soc Sports Nutr 2013;10(1):42. (cited by 2 analyses) June 2014
• Mechanisms underlying the resistance to diet-induced obesity in germ-free mice. Proc. Natl. Acad. Sci. U.S.A. 2007 Jan 16;104(3):979-84. (cited by 2 analyses) December 2007
• Resistance training to reduce the malnutrition-inflammation complex syndrome of chronic kidney disease. Am. J. Kidney Dis. 2004 Apr;43(4):607-16. (cited by 2 analyses) June 2012
• The effect of autoregulatory progressive resistance exercise vs. linear periodization on strength improvement in college athletes. J Strength Cond Res 2010 Jul;24(7):1718-23. (cited by 2 analyses) January 2013
• Coffee drinking induces incorporation of phenolic acids into LDL and increases the resistance of LDL to ex vivo oxidation in humans. Am. J. Clin. Nutr. 2007 Sep;86(3):604-9. (cited by 2 analyses) October 2013
• Changes in antioxidant status and cardiovascular risk factors of overweight young men after six weeks supplementation of whey protein isolate and resistance training. Appetite 2012 Dec;59(3):673-8. (cited by 2 analyses) February 2014
• Insulin: understanding its action in health and disease. Br J Anaesth 2000 Jul;85(1):69-79. (cited by 2 analyses) March 2013
• H2O2 Signalling Pathway: A Possible Bridge between Insulin Receptor and Mitochondria. Curr Neuropharmacol 2012 Dec;10(4):311-20. (cited by 2 analyses) November 2013
• Resistant starch improves insulin sensitivity in metabolic syndrome. Diabet. Med. 2010 Apr;27(4):391-7. (cited by 2 analyses) March 2014
• Greater omentectomy improves insulin sensitivity in nonobese dogs. Obesity (Silver Spring) 2009 Apr;17(4):674-80. (cited by 2 analyses) November 2011
• Sprint interval running increases insulin sensitivity in young healthy subjects. Arch. Physiol. Biochem. 2012 Jul;118(3):139-47. (cited by 2 analyses) January 2014
• Two weeks of overfeeding with candy, but not peanuts, increases insulin levels and body weight. Scand. J. Clin. Lab. Invest. 2009;69(5):598-605. (cited by 2 analyses) September 2010
• Doctors seek to prevent breast cancer recurrence by lowering insulin levels. J. Natl. Cancer Inst. 2008 Apr 16;100(8):530-2. (cited by 2 analyses) July 2010
• Role of dietary magnesium in cardiovascular disease prevention, insulin sensitivity and diabetes. Curr. Opin. Lipidol. 2008 Feb;19(1):50-6. (cited by 2 analyses) May 2013
• Effects of trans MUFA from dairy and industrial sources on muscle mitochondrial function and insulin sensitivity. J. Lipid Res. 2008 Jul;49(7):1445-55. (cited by 2 analyses) June 2014
• Impaired mitochondrial substrate oxidation in muscle of insulin-resistant offspring of type 2 diabetic patients. Diabetes 2007 May;56(5):1376-81. (cited by 2 analyses) September 2011
• Substituting dietary saturated for monounsaturated fat impairs insulin sensitivity in healthy men and women: The KANWU Study. Diabetologia 2001 Mar;44(3):312-9. (cited by 2 analyses) May 2010
• Mechanism of action of insulin in diabetic patients: a dose-related effect on glucose production and utilisation. Br Med J 1978 May 13;1(6122):1239-42. (cited by 2 analyses) October 2011
• Changes in insulin sensitivity precede changes in body composition during 14 days of step reduction combined with overfeeding in healthy young men. Journal of applied physiology (Bethesda, 2012 May 3. (cited by 2 analyses) June 2012