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Paleo Diet for Migraine Headaches
Success stories and experiences on how the Paleo Diet has helped with Migraine Headaches.
I would't go so far as call it cured, but my migraines have not returned ever since I started on Paleo. I don't know for sure of course but my inkling is that it was the gluten, but I'm not about to test out the theory. :)
My headaches have reduced in intensity and frequency, but I still get them once in a while.
My headaches have completely disappeared after a few weeks into Paleo.
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From the Paleosphere
- Noodles without the headaches. The Heart Scan Blog
- Headaches, Hives, and Heartburn: Could Histamine Be the Cause?. The Healthy Skeptic (cites 1 article)
- NO Migraine. Cooling Inflammation
- Migraine Headache Diet. Cooling Inflammation
- Migraine, Heparin, Glucosamine. Cooling Inflammation
Research References
- Diet restriction in migraine, based on IgG against foods: a clinical double-blind, randomised, cross-over trial. Cephalalgia 2010 Jul;30(7):829-37. (cited by 2 analyses)
- Randomised controlled trial of food elimination diet based on IgG antibodies for the prevention of migraine like headaches. Nutr J 2011;10:85. (cited by 1 analysis)
- [Primary headaches and the influence of inflammatory diseases of the CNS and their respective immunmodulatory therapy] Schmerz 2007 Oct;21(5):415-23. (cited by 1 analysis)
- Deciphering migraine. J. Clin. Invest. 2009 Jan;119(1):16-9. (cited by 1 analysis)
- Food allergies and migraine. Lancet 1979 May 5;1(8123):966-9. (cited by 1 analysis)
- IgG-mediated allergy: a new mechanism for migraine attacks? Cephalalgia 2010 Jul;30(7):777-9. (cited by 1 analysis)
- Prevalence of HLA DQB1*0602 allele in patients with migraine. Arq Neuropsiquiatr 2007 Dec;65(4):1123-5. (cited by 1 analysis)
- Migraine prevalence, disease burden, and the need for preventive therapy. Neurology 2007 Jan 30;68(5):343-9. (cited by 1 analysis)
- Role of melatonin in the pathophysiology of migraine: implications for treatment. CNS Drugs 2006;20(5):343-50. (cited by 1 analysis)
- Eicosanoids in primary dysmenorrhea, endometriosis and menstrual migraine. Gynecol. Endocrinol. 1989;3(1):71-94. (cited by 1 analysis)
- Relief of acute migraine headache with intravenous oxytocin: report of two cases. J Pain Palliat Care Pharmacother 2006;20(3):25-8. (cited by 1 analysis)
- Double-Blind Randomized Placebo-Controlled Study of Homoeopathic Prophylaxis of Migraine Cephalalgia null;17(5):600. (cited by 1 analysis)
- Prophylaxis of migraine with oral magnesium: results from a prospective, multi-center, placebo-controlled and double-blind randomized study. Cephalalgia 1996 Jun;16(4):257-63. (cited by 1 analysis)
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