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Paleo Diet for Obesity

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Success stories and experiences on how the Paleo Diet has helped with Obesity.

From the Paleosphere

• Obesity in the US. NephroPal August 6, 2010
• Is Obesity a disease?. Conditioning Research June 26, 2012
• The Culture of Obesity. Free the Animal June 7, 2012
• Smoking and Obesity. Conditioning Research May 1, 2012
• Lieberman on Obesity. Conditioning Research March 2, 2012
• Another one on sleep and obesity. Conditioning Research February 21, 2012
• Walmart and Obesity. Matt Metzgar October 1, 2011
• Did you over eat yourself in to obesity or T2DM?. Hyperlipid (cites 4 articles) September 22, 2011
• A Roadmap to Obesity. Whole Health Source (cites 3 articles) August 26, 2011
• Obesity and the Brain. NephroPal (cites 2 articles) January 13, 2011
• Is Obesity Contagious?. Matt Metzgar November 20, 2010
• Obesity and the Brain. Whole Health Source (cites 1 article) October 21, 2010
• Genes and Obesity. NephroPal October 14, 2010
• Toxins and Obesity II. Matt Metzgar (cites 3 articles) May 13, 2010
• Toxins and Obesity. Matt Metzgar (cites 1 article) April 7, 2010
• Antibiotics and Obesity. Matt Metzgar (cites 1 article) March 24, 2010
• Lindeberg on Obesity. Whole Health Source February 23, 2010
• Obesity and the Brain. NephroPal October 11, 2009
• Obesity Rates in the US. NephroPal July 5, 2009
• The Neurobiology of the Obesity Epidemic. Whole Health Source (cites 1 article) May 8, 2013
• Inadequate sleep and obesity. Conditioning Research (cites 1 article) January 26, 2012
• More on messed up sleep and obesity. Conditioning Research (cites 1 article) January 18, 2012
• New Obesity Review Paper by Yours Truly. Whole Health Source (cites 1 article) January 13, 2012
• Overweight/Obesity in Preschoolers. Matt Metzgar (cites 1 article) October 1, 2011
• Hyperinsulinemia: Cause or Effect of Obesity?. Whole Health Source (cites 1 article) September 7, 2011
• Latest obesity paradox.... Hyperlipid August 22, 2011
• There is no single cause of (or treatment for) obesity. The Healthy Skeptic August 12, 2011
• There is no single cause of (or treatment for) obesity. The Healthy Skeptic August 12, 2011
• Obesity: The Tail Wagging the Dog. Matt Metzgar (cites 1 article) July 27, 2011
• Obesity - not just about energy balance. Conditioning Research (cites 1 article) July 22, 2011
• Intestinal Flora and Obesity. NephroPal January 30, 2011
• The top 3 dietary causes of obesity & diabetes. The Healthy Skeptic (cites 11 articles) October 15, 2010
• Are you at risk for diabetes and obesity?. The Healthy Skeptic (cites 7 articles) October 1, 2010
• How To Start An Obesity Epidemic. Matt Metzgar September 28, 2010
• Vitamin K status and Obesity. NephroPal May 21, 2010
• Obesity (part III) - Hypertension. NephroPal October 2, 2009
• Antidepressants NOT Depression Associated with Obesity. Diabetes Update August 24, 2009
• Another Reason Why Diabetes Causes Obesity?. Diabetes Update February 7, 2009
• Thoughts on Obesity, Part II. Whole Health Source (cites 3 articles) March 20, 2008
• Thoughts on Obesity, Part I. Whole Health Source March 20, 2008
• adequate sleep to fight obesity. Conditioning Research September 24, 2012
• Two Great Quotes About Obesity (technical). Whole Health Source (cites 2 articles) August 3, 2012
• Insulin and Obesity: Another Nail in the Coffin. Whole Health Source January 28, 2012
• Pharmaceutical Antibiotics Probably Promote Obesity. Primal Wisdom (cites 4 articles) November 5, 2011
• Fat Tissue Insulin Sensitivity and Obesity. Whole Health Source (cites 3 articles) September 14, 2011
• Should we abandon the carbohydrate hypothesis of obesity?. Hyperlipid (cites 17 articles) August 28, 2011
• Is Central Heating Related to Obesity?. Mark's Daily Apple (cites 1 article) January 31, 2011
• Low Micronutrient Intake may Contribute to Obesity. Whole Health Source (cites 3 articles) June 17, 2010
• Obesity as Protection Against Metabolic Syndrome, Not Its Cause. NephroPal June 1, 2010
• Paradox: Obesity and heart failure. Hyperlipid (cites 1 article) March 17, 2010
• Obesity (part II): Insulin Resistance. NephroPal September 30, 2009
• ASBP/NMS Spring Obesity Conference In San Diego, CA. Jimmy Moore's Livin' La Vida Low Carb Blog April 24, 2013
• Is it Time to Re-write the Textbooks on Insulin and Obesity?. Whole Health Source December 7, 2012
• Lorcaserin: the Latest FDA-approved Obesity Drug. Whole Health Source (cites 1 article) August 5, 2012
• Pesticides May Cause U.S.A. Insulin Resistance and Obesity Trends. Animal Pharm (cites 8 articles) March 21, 2012
• Qnexa, the Latest FDA Approved Obesity Drug. Whole Health Source (cites 1 article) March 17, 2012
• Cigarette Smoking-- Another Factor in the Obesity Epidemic. Whole Health Source February 11, 2012
• New York Times Magazine Article on Obesity. Whole Health Source January 5, 2012
• High-Fat Diets, Obesity and Brain Damage. Whole Health Source (cites 2 articles) January 2, 2012
• The Carbohydrate Hypothesis of Obesity: a Critical Examination. Whole Health Source August 12, 2011
• Obesity may mean your muscles are less able to cope with your body weight..... Conditioning Research May 15, 2011
• Do Seed Oils Cause Multi-Generational Obesity?. Whole Health Source (cites 5 articles) April 23, 2010
• The Body Fat Setpoint, Part III: Dietary Causes of Obesity. Whole Health Source (cites 19 articles) January 23, 2010
• Thin Type 2s Disprove that Obesity Causes Diabetes. Diabetes Update June 25, 2007
• Is it Time to Re-write the Textbooks on Insulin and Obesity? Part II. Whole Health Source (cites 1 article) December 14, 2012
• A Single Image to Explain the Entire Obesity Epidemic.. Free the Animal October 13, 2012
• Malnutrition –> Health Degeneration –> Obesity & Other Diseases of Civilization. Free the Animal January 9, 2012
• The Case for the Food Reward Hypothesis of Obesity, Part II. Whole Health Source (cites 2 articles) October 8, 2011
• The Case for the Food Reward Hypothesis of Obesity, Part I. Whole Health Source October 1, 2011
• Food Reward: a Dominant Factor in Obesity, Part VII. Whole Health Source June 29, 2011
• Food Reward: a Dominant Factor in Obesity, Part VI. Whole Health Source (cites 3 articles) June 19, 2011
• Food Reward: a Dominant Factor in Obesity, Part V. Whole Health Source June 3, 2011
• Food Reward: a Dominant Factor in Obesity, Part IV. Whole Health Source (cites 5 articles) May 27, 2011
• Food Reward: a Dominant Factor in Obesity, Part III. Whole Health Source (cites 1 article) May 19, 2011
• Food Reward: a Dominant Factor in Obesity, Part II. Whole Health Source (cites 4 articles) May 7, 2011
• Food Reward: a Dominant Factor in Obesity, Part I. Whole Health Source (cites 1 article) April 29, 2011
• Flame Retardants in Children's Blood: Another Cause of the "Obesity Epidemic". Diabetes Update September 4, 2008
• Grass-Fed Animal Products Prevent Obesity and Cardiovascular Disease?. Primal Wisdom September 29, 2012
• Reframing the obesity debate: cause/effect, genetics & robot clones. The Healthy Skeptic (cites 3 articles) September 5, 2011
• Food Reward: a Dominant Factor in Obesity, Part VIII. Whole Health Source (cites 11 articles) July 2, 2011
• Rise in Toddler Obesity Points to Genetic Damage from Pollutants. Diabetes Update (cites 1 article) April 7, 2009
• LCC (Episode 68): Sam Feltham And Jennifer Courtney Question Coke’s Anti-Obesity Ads. Jimmy Moore's Livin' La Vida Low Carb Blog January 25, 2013
• Podcast episode I: interview with Stephan Guyenet on obesity and weight loss. The Healthy Skeptic May 18, 2010
• Links From Readers: Exercise, Standing, Frankenfats, Frankensweets and Collectivized Obesity. Free the Animal April 27, 2010
• New Review Paper by Yours Truly: High-Fat Dairy, Obesity, Metabolic Health and Cardiovascular Disease. Whole Health Source July 22, 2012
• The LLVLC Show (Episode 427): British Obesity Researcher And Low-Carb Nutritionist Zoë Harcombe. Jimmy Moore's Livin' La Vida Low Carb Blog December 17, 2010
• LCC (Episode 50): Mark Siegrist And Cassie Bjork Discuss Obesity, Meat & The Paleo Diet. Jimmy Moore's Livin' La Vida Low Carb Blog June 22, 2012
• Seminar On ‘Diabetes, Obesity, & Heart Disease’ Neglects To Mention Paleo/Low-Carb Diets. Jimmy Moore's Livin' La Vida Low Carb Blog June 15, 2011
• The LLVLC Show (Episode 630): Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates. Jimmy Moore's Livin' La Vida Low Carb Blog (cites 1 article) October 24, 2012
• ‘Livin’ La Vida Low-Carb Show’ Episode 403: Dr. David Ludwig Committed To Ending Childhood Obesity. Jimmy Moore's Livin' La Vida Low Carb Blog September 21, 2010
• ‘Livin’ La Vida Low-Carb Show’ Episode 354: Dr. Terry Brown Explains The Sleep Connection To Obesity. Jimmy Moore's Livin' La Vida Low Carb Blog April 23, 2010
• Low-Carb Conversations (Episode 33): Hunter Copeland & Gary Drisdelle Discuss Obesity As A Disease, Right To Real Food. Jimmy Moore's Livin' La Vida Low Carb Blog December 3, 2011
• Low-Carb Conversations (Episode 27): Newell Wright And Trey Potter Talk Alzheimer’s, Insulin, & The Obesity Epidemic. Jimmy Moore's Livin' La Vida Low Carb Blog (cites 1 article) October 14, 2011
• Low-Carb Conversations Podcast (Episode 24): Badier Velji & Sally Krumdiack Discuss The Current State Of Childhood Obesity And Health. Jimmy Moore's Livin' La Vida Low Carb Blog September 23, 2011
• Low-Carb Conversations (Episode 36): Barry Cripps & Alyssa Palomares On GA Anti-Obesity Ad, Carb Timing. Jimmy Moore's Livin' La Vida Low Carb Blog January 13, 2012
• Obesity and the Fluid-in, Fluid-out Therapy for Edema. Whole Health Source April 16, 2011
• Infobesity. Matt Metzgar December 8, 2012

Research References

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• Metabolic endotoxemia initiates obesity and insulin resistance. Diabetes 2007 Jul;56(7):1761-72. (cited by 3 analyses) October 2010
• Intrahepatic fat, not visceral fat, is linked with metabolic complications of obesity. Proc. Natl. Acad. Sci. U.S.A. 2009 Sep 8;106(36):15430-5. (cited by 3 analyses) September 2009
• Physiological effects of medium-chain triglycerides: potential agents in the prevention of obesity. J. Nutr. 2002 Mar;132(3):329-32. (cited by 3 analyses) August 2011
• Clinical review: Regulation of food intake, energy balance, and body fat mass: implications for the pathogenesis and treatment of obesity. J. Clin. Endocrinol. Metab. 2012 Mar;97(3):745-55. (cited by 4 analyses) August 2012
• Obesity is associated with hypothalamic injury in rodents and humans. J. Clin. Invest. 2012 Jan 3;122(1):153-62. (cited by 2 analyses) September 2012
• The satiating power of protein--a key to obesity prevention? Am. J. Clin. Nutr. 2005 Jul;82(1):1-2. (cited by 2 analyses) February 2012
• Excess deaths associated with underweight, overweight, and obesity. JAMA 2005 Apr 20;293(15):1861-7. (cited by 2 analyses) November 2007
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• Central obesity and increased risk of dementia more than three decades later. Neurology 2008 Sep 30;71(14):1057-64. (cited by 2 analyses) April 2008
• Benefit of low-fat over low-carbohydrate diet on endothelial health in obesity. Hypertension 2008 Feb;51(2):376-82. (cited by 2 analyses) May 2013
• An obesity-associated gut microbiome with increased capacity for energy harvest Nature 2006 Dec;444(7122):1027. (cited by 2 analyses) February 2012
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• Interindividual variation in posture allocation: possible role in human obesity. Science 2005 Jan 28;307(5709):584-6. (cited by 2 analyses) May 2011
• Adiponectin expression is paradoxically increased in gold-thioglucose-induced obesity. Horm. Metab. Res. 2006 Aug;38(8):486-90. (cited by 2 analyses) August 2012
• Leptin predicts a worsening of the features of the metabolic syndrome independently of obesity. Obes. Res. 2005 Aug;13(8):1476-84. (cited by 2 analyses) December 2008
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