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Paleo Diet for Polycystic Ovary Syndrome

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Success stories and experiences on how the Paleo Diet has helped with Polycystic Ovary Syndrome.

From the Paleosphere

• Fatty Liver -- Behind Polycystic Ovarian Syndrome?. The Daily Lipid October 14, 2010
• Low T3 Syndrome I: it’s not about the thyroid!. The Healthy Skeptic (cites 5 articles) September 1, 2011
• Restless Leg Syndrome. NephroPal May 17, 2010
• Gulf War Syndrome. Cooling Inflammation November 19, 2008
• Low T3 syndrome III: inflammation strikes again. The Healthy Skeptic October 14, 2011
• Low T3 Syndrome II: myths and misconceptions. The Healthy Skeptic (cites 7 articles) September 15, 2011
• Hypertension and the Metabolic Syndrome. NephroPal December 13, 2009
• CIS: Carbohydrate intolerance syndrome. The Heart Scan Blog January 27, 2009
• The Wheat Deficiency Syndrome. The Heart Scan Blog November 26, 2008
• How to Give a Rat Metabolic Syndrome. Whole Health Source (cites 3 articles) November 6, 2008
• Chronic Fatigue Syndrome. Cooling Inflammation September 30, 2008
• Metabolic syndrome--cured. The Heart Scan Blog February 27, 2007
• Low T3 syndrome V: should it be treated with thyroid hormone?. The Healthy Skeptic (cites 3 articles) November 22, 2011
• Low T3 Syndrome IV: an autoimmune disease you’ve never heard of?. The Healthy Skeptic (cites 5 articles) November 10, 2011
• David Blaine and refeeding syndrome. Hyperlipid (cites 3 articles) July 3, 2010
• Obesity as Protection Against Metabolic Syndrome, Not Its Cause. NephroPal June 1, 2010
• Vitamin D: Treatment for metabolic syndrome?. The Heart Scan Blog December 21, 2007
• Dear Mark: Night Eating Syndrome. Mark's Daily Apple (cites 2 articles) May 7, 2012
• Thyroid, blood sugar & metabolic syndrome. The Healthy Skeptic (cites 8 articles) July 23, 2010
• Breast cancer BRCA1 and metabolic syndrome. Hyperlipid (cites 1 article) June 11, 2008
• Hypertension, Prediabetes, Metabolic Syndrome and 75 Pounds, All Gone in 6 Months. Mark's Daily Apple September 2, 2011
• Diarrhea, asthma, arthritis--What is your wheat re-exposure syndrome?. The Heart Scan Blog January 30, 2011
• Diarrhea, asthma, arthritis–What is your wheat re-exposure syndrome?. The Heart Scan Blog January 30, 2011
• Study: Mechanism Found that Explains Why Bisphenol-A Causes Metabolic Syndrome. Diabetes Update September 5, 2008
• Metabolic Syndrome as Distinct Heart Disease Risk Factors. The Heart Scan Blog August 10, 2006
• The LLVLC Show (Episode 440): Dr. Harriette Mogul Explains How ‘Syndrome W’ Plagues Women (And Men Too!). Jimmy Moore's Livin' La Vida Low Carb Blog February 1, 2011
• Tension Myositis Syndrome (TMS): Can Your Mind Really Heal Your Back, Neck, Shoulder, Butt, and Leg Pain?. Free the Animal February 18, 2011

Research References

• Persistent organic pollutant exposure leads to insulin resistance syndrome. Environ. Health Perspect. 2010 Apr;118(4):465-71. (cited by 4 analyses) March 2012
• Carbohydrate restriction improves the features of Metabolic Syndrome. Metabolic Syndrome may be defined by the response to carbohydrate restriction. Nutr Metab (Lond) 2005;2:31. (cited by 3 analyses) October 2011
• Polycystic ovary syndrome and its developmental origins. Rev Endocr Metab Disord 2007 Jun;8(2):127-41. (cited by 2 analyses) May 2012
• Epigenetic priming of the metabolic syndrome. Toxicol. Mech. Methods 2011 May;21(4):353-61. (cited by 2 analyses) May 2012
• A controlled high-fat diet induces an obese syndrome in rats. J. Nutr. 2003 Apr;133(4):1081-7. (cited by 2 analyses) January 2012
• Blueberries decrease cardiovascular risk factors in obese men and women with metabolic syndrome. J. Nutr. 2010 Sep;140(9):1582-7. (cited by 2 analyses) January 2012
• High fructose consumption combined with low dietary magnesium intake may increase the incidence of the metabolic syndrome by inducing inflammation. Magnes Res 2006 Dec;19(4):237-43. (cited by 2 analyses) March 2010
• Treatment with dietary trans10cis12 conjugated linoleic acid causes isomer-specific insulin resistance in obese men with the metabolic syndrome. Diabetes Care 2002 Sep;25(9):1516-21. (cited by 2 analyses) May 2011
• [Effect of n-3 fatty acids in glycemic and lipid profiles, oxidative stress and total antioxidant capacity in patients with the metabolic syndrome] Arq Bras Endocrinol Metabol 2010;54(5):463-9. (cited by 2 analyses) October 2010
• Leptin receptor polymorphisms interact with polyunsaturated fatty acids to augment risk of insulin resistance and metabolic syndrome in adults. J. Nutr. 2010 Feb;140(2):238-44. (cited by 2 analyses) October 2010
• Dietary carbohydrate modification induces alterations in gene expression in abdominal subcutaneous adipose tissue in persons with the metabolic syndrome: the FUNGENUT Study. Am. J. Clin. Nutr. 2007 May;85(5):1417-27. (cited by 2 analyses) March 2009
• Inflammation markers are modulated by responses to diets differing in postprandial insulin responses in individuals with the metabolic syndrome. Am. J. Clin. Nutr. 2008 May;87(5):1497-503. (cited by 2 analyses) October 2010
• Young obese women with polycystic ovary syndrome have evidence of early coronary atherosclerosis. J. Clin. Endocrinol. Metab. 2007 Dec;92(12):4609-14. (cited by 2 analyses) July 2010
• Mechanisms behind the non-thyroidal illness syndrome: an update. J. Endocrinol. 2010 Apr;205(1):1-13. (cited by 2 analyses) September 2011
• Fatty liver: a novel component of the metabolic syndrome. Arterioscler. Thromb. Vasc. Biol. 2008 Jan;28(1):27-38. (cited by 2 analyses) January 2011
• Metabolic syndrome: comparison of the two commonly used animal models. Am. J. Hypertens. 2008 Sep;21(9):1018-22. (cited by 2 analyses) December 2008
• High dietary fat promotes syndrome X in nonobese rats. J. Nutr. 2003 Jul;133(7):2244-9. (cited by 2 analyses) February 2011
• Prostate cancer prevention by nutritional means to alleviate metabolic syndrome. Am. J. Clin. Nutr. 2007 Sep;86(3):s889-93. (cited by 2 analyses) July 2010
• A causal role for uric acid in fructose-induced metabolic syndrome. Am. J. Physiol. Renal Physiol. 2006 Mar;290(3):F625-31. (cited by 2 analyses) December 2007
• Leptin predicts a worsening of the features of the metabolic syndrome independently of obesity. Obes. Res. 2005 Aug;13(8):1476-84. (cited by 2 analyses) December 2008
• Serum and intracellular magnesium deficiency in patients with metabolic syndrome--evidences for its relation to insulin resistance. Diabetes Res. Clin. Pract. 2009 Feb;83(2):257-62. (cited by 2 analyses) October 2009
• Reduced dopaminergic tone in hypothalamic neural circuits: expression of a "thrifty" genotype underlying the metabolic syndrome? Eur. J. Pharmacol. 2003 Nov 7;480(1):125-31. (cited by 2 analyses) July 2011
• Cafeteria diet is a robust model of human metabolic syndrome with liver and adipose inflammation: comparison to high-fat diet. Obesity (Silver Spring) 2011 Jun;19(6):1109-17. (cited by 2 analyses) September 2011
• Diet and nutrition in polycystic ovary syndrome (PCOS): pointers for nutritional management. J Obstet Gynaecol 2007 Nov;27(8):762-73. (cited by 1 analysis) April 2008
• The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: a pilot study. Nutrition & metabolism 2005;2:35. (cited by 1 analysis) April 2008
• Body iron stores are increased in overweight and obese women with polycystic ovary syndrome. Diabetes Care 2005 Aug;28(8):2042-4. (cited by 1 analysis) September 2011
• Type 2 diabetes, cardiovascular disease, and the evolutionary paradox of the polycystic ovary syndrome: a fertility first hypothesis. Am. J. Hum. Biol. 2010 Mar;21(5):587-98. (cited by 1 analysis) June 2010
• Vitamin D and calcium dysregulation in the polycystic ovarian syndrome. Steroids 1999 Jun;64(6):430-5. (cited by 1 analysis) July 2008
• The Effect of Flaxseed Supplementation on Hormonal Levels Associated with Polycystic Ovarian Syndrome: A Case Study. Curr Top Nutraceutical Res 2007;5(4):177-181. (cited by 1 analysis) July 2011
• Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytother Res 2010 Feb;24(2):186-8. (cited by 1 analysis) April 2011
• Autosomal dominant polycystic kidney disease: emerging concepts of pathogenesis and new treatments. Cleve Clin J Med 2009 Feb;76(2):97-104. (cited by 1 analysis) May 2010
• Pathophysiology of dyslipidemia in Cushing's syndrome. Neuroendocrinology 2010;92:86-90. (cited by 1 analysis) October 2010
• A high normal TSH is associated with the metabolic syndrome. Clin. Endocrinol. (Oxf) 2010 May;72(5):696-701. (cited by 1 analysis) July 2010
• Bioactive lipids in metabolic syndrome. Prog. Lipid Res. 2008 Mar;47(2):127-46. (cited by 1 analysis) October 2008
• Peppermint oil in irritable bowel syndrome. Phytomedicine 2005 Aug;12(8):601-6. (cited by 1 analysis) April 2011
• Euthyroid sick syndrome: an overview. Thyroid 1997 Feb;7(1):125-32. (cited by 1 analysis) September 2011
• The correlation between metabolic syndrome and prostatic diseases. Eur. Urol. 2012 Mar;61(3):560-70. (cited by 1 analysis) March 2012
• The nonthyroidal illness syndrome in the non-critically ill patient. Eur. J. Clin. Invest. 2011 Feb;41(2):212-20. (cited by 1 analysis) September 2011
• Chronic inflammation in obesity and the metabolic syndrome. Mediators Inflamm. 2010;2010:null. (cited by 1 analysis) September 2010
• New therapeutic target for metabolic syndrome: PPARdelta. Endocr. J. 2007 Jun;54(3):347-57. (cited by 1 analysis) May 2008
• Effects of Fish Oil Supplementation on Markers of the Metabolic Syndrome. The Journal of pediatrics 2010 May 15. (cited by 1 analysis) May 2010
• Astaxanthin ameliorates features of metabolic syndrome in SHR/NDmcr-cp. Life Sci. 2007 Jan 16;80(6):522-9. (cited by 1 analysis) March 2008
• Normal-weight obese syndrome: early inflammation? Am. J. Clin. Nutr. 2007 Jan;85(1):40-5. (cited by 1 analysis) April 2008
• The metabolic syndrome is associated with reduced risk of prostate cancer. Am. J. Epidemiol. 2006 Dec 1;164(11):1094-102. (cited by 1 analysis) April 2011
• Cardiovascular disease, metabolic syndrome and erectile dysfunction. Curr Opin Urol 2006 Nov;16(6):435-43. (cited by 1 analysis) April 2008
• PPAR delta: a dagger in the heart of the metabolic syndrome. J. Clin. Invest. 2006 Mar;116(3):590-7. (cited by 1 analysis) May 2008
• Interaction between aging and syndrome X: new insights on the pathophysiology of fat distribution. Ann. N. Y. Acad. Sci. 1999 Nov 18;892:58-72. (cited by 1 analysis) March 2008
• Fibromyalgia--a syndrome associated with decreased nocturnal melatonin secretion. Clin. Endocrinol. (Oxf) 1998 Aug;49(2):179-83. (cited by 1 analysis) November 2008
• Strawberries, Blueberries, and Cranberries in the Metabolic Syndrome: Clinical Perspectives. J. Agric. Food Chem. 2011 Nov 29. (cited by 1 analysis) January 2012
• Dairy attentuates oxidative and inflammatory stress in metabolic syndrome. Am. J. Clin. Nutr. 2011 Aug;94(2):422-30. (cited by 1 analysis) January 2012
• Hypercholesterolemia paradox in relation to mortality in acute coronary syndrome. Clin Cardiol 2009 Sep;32(9):E22-8. (cited by 1 analysis) October 2009
• Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet. Lipids 2009 Apr;44(4):297-309. (cited by 1 analysis) June 2009
• The metabolic syndrome and development of cognitive impairment among older women. Arch. Neurol. 2009 Mar;66(3):324-8. (cited by 1 analysis) March 2009
• Circadian rhythm profiles in women with night eating syndrome. J. Biol. Rhythms 2009 Feb;24(1):85-94. (cited by 1 analysis) July 2010
• Lipoprotein(a) is associated with coronary heart disease independent of metabolic syndrome. Coron. Artery Dis. 2008 May;19(3):125-31. (cited by 1 analysis) July 2008
• BRCA1 and acetyl-CoA carboxylase: the metabolic syndrome of breast cancer. Mol. Carcinog. 2008 Feb;47(2):157-63. (cited by 1 analysis) June 2008
• Normal weight obese (NWO) women: an evaluation of a candidate new syndrome. Nutr Metab Cardiovasc Dis 2006 Dec;16(8):513-23. (cited by 1 analysis) April 2008
• The use of D-ribose in chronic fatigue syndrome and fibromyalgia: a pilot study. J Altern Complement Med 2006 Nov;12(9):857-62. (cited by 1 analysis) June 2011
• Hypothalamic-pituitary-adrenal axis in the night eating syndrome. Am. J. Physiol. Endocrinol. Metab. 2002 Feb;282(2):E366-9. (cited by 1 analysis) May 2012
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• Impaired melatonin secretion in patients with Wernicke-Korsakoff syndrome. J. Intern. Med. 1995 Jun;237(6):571-5. (cited by 1 analysis) November 2008
• Binder's syndrome due to prenatal vitamin K deficiency: a theory of pathogenesis. Aust Dent J 1992 Dec;37(6):453-60. (cited by 1 analysis) January 2009
• Thyroid hormone receptor expression in the "sick euthyroid" syndrome. Lancet 2006 Jul;2(8678):1477-81. (cited by 1 analysis) July 2010
• Serum 25-hydroxyvitamin D concentrations in sudden infant death syndrome. Pediatrics 1980 Jun;65(6):1137-9. (cited by 1 analysis) December 2008
• Gluteal muscle activation during running in females with and without patellofemoral pain syndrome. Clinical biomechanics (Bristol, Avon) 2011 Mar 7. (cited by 1 analysis) March 2011
• Association of Androgenetic Alopecia with Metabolic Syndrome in Men: A Community-based Survey. The British journal of dermatology 2010 Apr 23. (cited by 1 analysis) June 2010
• Metabolic syndrome and altered gut microbiota in mice lacking Toll-like receptor 5. Science 2010 Apr 9;328(5975):228-31. (cited by 1 analysis) October 2010
• Increased lipoprotein(a) in metabolic syndrome: is it a contributing factor to premature atherosclerosis? Anadolu Kardiyol Derg 2008 Apr;8(2):111-5. (cited by 1 analysis) January 2009
• C57BL/6J and A/J Mice Fed a High-Fat Diet Delineate Components of Metabolic Syndrome|[ast]| Obesity 2007 Aug;15(8):1996. (cited by 1 analysis) August 2011
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• Gender-specific leptinemia and its relationship with some components of the metabolic syndrome in Moroccans. Clin. Exp. Hypertens. 2005 May;27(4):377-94. (cited by 1 analysis) February 2010
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• Isocaloric carbohydrate deprivation induces protein catabolism despite a low T3-syndrome in healthy men. Clin. Endocrinol. (Oxf) 2001 Jan;54(1):75-80. (cited by 1 analysis) February 2012
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• EFFECTS OF FOREFOOT RUNNING ON CHRONIC EXERTIONAL COMPARTMENT SYNDROME: A CASE SERIES. International journal of sports physical 2011 Dec;6(4):312-321. (cited by 1 analysis) December 2011
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• Irritable bowel syndrome in the United States: prevalence, symptom patterns and impact. Aliment. Pharmacol. Ther. 2005 Jun 1;21(11):1365-75. (cited by 1 analysis) January 2011
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• Fasting Plasma Insulin is Associated with Metabolic Syndrome in Farmers but not in Nomads among the Mongolian Population, China. Journal of atherosclerosis and thrombosi 2010 Dec 10. (cited by 1 analysis) December 2010
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• Omega-3 Fatty acids: structure, function, and relation to the metabolic syndrome, infertility, and pregnancy. Metab Syndr Relat Disord 2006;4(2):138-48. (cited by 1 analysis) September 2008
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• Body mass index, metabolic syndrome, and risk of type 2 diabetes or cardiovascular disease. J. Clin. Endocrinol. Metab. 2006 Aug;91(8):2906-12. (cited by 1 analysis) September 2010
• Do interventions which reduce colonic bacterial fermentation improve symptoms of irritable bowel syndrome? Dig. Dis. Sci. 2005 Apr;50(4):758-66. (cited by 1 analysis) November 2007
• Peroxisome proliferator-activated receptor family and its relationship to renal complications of the metabolic syndrome. J. Am. Soc. Nephrol. 2004 Nov;15(11):2801-15. (cited by 1 analysis) April 2009
• Resistance training to reduce the malnutrition-inflammation complex syndrome of chronic kidney disease. Am. J. Kidney Dis. 2004 Apr;43(4):607-16. (cited by 1 analysis) October 2011
• Carbohydrate nutrition, insulin resistance, and the prevalence of the metabolic syndrome in the Framingham Offspring Cohort. Diabetes Care 2004 Feb;27(2):538-46. (cited by 1 analysis) August 2010
• Effect of Lactobacillus plantarum 299v on colonic fermentation and symptoms of irritable bowel syndrome. Dig. Dis. Sci. 2002 Nov;47(11):2615-20. (cited by 1 analysis) November 2007