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If the Paleo lifestyle has made a positive difference in your health, help spread the word. We can influence the world through our collective voices.
Michael Gibson's Experience with
Paleo Diet for Weight Loss
I am a male in my 50s, almost 5'10. Four months ago I weighed 190 pounds. Now, I weigh only 154. I did virtually no exercise; only changed my diet. The best thing about it is that I don't get hungry on this diet unlike most of the other diets out there. This is a change I can keep up!
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